In a world where brain health is increasingly under siege, could the answer to cognitive decline be hiding in the humble pomegranate? A groundbreaking study suggests that a few drops of pomegranate seed oil might be all it takes to give our aging minds a fighting chance.
In a world where cardiovascular disease claims more lives than any other ailment, a groundbreaking solution may be found not in the latest pharmaceutical wonder drug, but in two humble foods that have been cherished for millennia: pomegranate and garlic. Mounting scientific evidence suggests that these natural wonders possess an extraordinary ability to combat atherosclerosis--the buildup of deadly plaque in the arteries--yet their potential remains largely untapped and underreported.
While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
Metabolic syndrome is on the rise due to fast-food diets and inactivity, but you can fight back by adding more celery to your diet
If you are one of the millions of women who suffer from polycystic ovaries, there is evidence supporting a simple, natural and delicious remedy: a glass of sweetly tart pomegranate juice, infused with a live probiotic. It’s simple, effective and yielding serious results
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them
Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. What if a simple fruit extract worked better?
These delicious seeds may be tiny, but they boast BIG therapeutic qualities over a wide range of conditions
We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world?
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
Nestled within its jewel-toned arils, the humble pomegranate harbors a wealth of compounds that can profoundly impact women's health, from supporting fertility and easing menopause to potentially warding off chronic diseases.
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
A growing body of research suggests that natural substances can not only prevent but also reverse the buildup of arterial plaque, offering hope for those struggling with cardiovascular disease
Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."
The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree...
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
While pomegranate enjoys high standing as far as its culinary status, too few folks realize how many evidence-based health benefits of this 'super food' have already been identified.
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
Before you head to a clinic, check your kitchen - what you need to fight COVID-19 symptoms may already be in your pantry
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
What if a single fruit could undo years of smoking-related heart damage?
