Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
What if a single fruit could undo years of smoking-related heart damage?
Millions die every year from cancer. Millions more from heart disease. Simultaneously, prescription drug use has never been higher. Why are we making no progress in this polypharmaceutical "war against disease"? We may need to return to Mother Nature to find the answer! Indeed, a solid body of research now indicates that consuming pomegranate may be the ideal way to protect yourself against the top two killers in the postmodern age.
If you are one of the millions of women who suffer from polycystic ovaries, there is evidence supporting a simple, natural and delicious remedy: a glass of sweetly tart pomegranate juice, infused with a live probiotic. It’s simple, effective and yielding serious results
Everyone wants to stave-off the cognitive decline that is routinely experienced as we age. What if that decline wasn’t inevitable? As a recent study shows, there is a simple, inexpensive supplement that not only supports cognitive functions as we age, it can help restore brain function impaired during stroke
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
While pomegranate enjoys high standing as far as its culinary status, too few folks realize how many evidence-based health benefits of this 'super food' have already been identified.
Memory problems are rampant, especially among the middle-aged and older populations. So what if you could boost your memory and satisfy a sweet tooth at the very same time? New research proves that you can free two birds with one hand by consuming the juice of this fabulous fruit...
Have you ever thought about the natural laws that underpin our world? Governed by sacred geometry, organic patterns are the building blocks that shape our experiences. They show up again and again, begging to be recognized, understood, and utilized for the benefit of mankind.
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
Why not add pomegranate to your healthy habits to gain benefits from protecting your brain to increasing your immunity and lowering inflammation in your body?
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
Midlife women have been led to believe that hormone replacement therapy is an either or proposition: either you take it or you suffer the symptoms of menopause.
Pomegranate is an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome.
The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them
Metabolic syndrome is on the rise due to fast-food diets and inactivity, but you can fight back by adding more celery to your diet
In a world where cardiovascular disease claims more lives than any other ailment, a groundbreaking solution may be found not in the latest pharmaceutical wonder drug, but in two humble foods that have been cherished for millennia: pomegranate and garlic. Mounting scientific evidence suggests that these natural wonders possess an extraordinary ability to combat atherosclerosis--the buildup of deadly plaque in the arteries--yet their potential remains largely untapped and underreported.
Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.
Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.
Sexual dysfunction is a growing health concern among men worldwide, but it doesn't have to be. Read on to learn the tasty way to help promote men's sexual health.
Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Imagine if an entirely edible source of white light could be generated with minimal environmental and human health impacts?
While many products adopt pink packaging during Breast Cancer Awareness Month, nature provides its own array of pink foods that offer genuine benefits in the fight against breast cancer. Let's explore these natural pink powerhouses and their science-backed potential in breast cancer prevention and treatment.
