The best brain booster of them all is the herb Ginkgo Biloba. Ginkgo helps healthy people keep their cognitive powers, and it helps people with Alzheimer's to fight for them
In a world where brain health is increasingly under siege, could the answer to cognitive decline be hiding in the humble pomegranate? A groundbreaking study suggests that a few drops of pomegranate seed oil might be all it takes to give our aging minds a fighting chance.
Metabolic syndrome is on the rise due to fast-food diets and inactivity, but you can fight back by adding more celery to your diet
Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. What if a simple fruit extract worked better?
Modern Science Vindicates What Ancient Physicians Knew
What if a single fruit could undo years of smoking-related heart damage?
In a world where cardiovascular disease claims more lives than any other ailment, a groundbreaking solution may be found not in the latest pharmaceutical wonder drug, but in two humble foods that have been cherished for millennia: pomegranate and garlic. Mounting scientific evidence suggests that these natural wonders possess an extraordinary ability to combat atherosclerosis--the buildup of deadly plaque in the arteries--yet their potential remains largely untapped and underreported.
A growing body of research suggests that natural substances can not only prevent but also reverse the buildup of arterial plaque, offering hope for those struggling with cardiovascular disease
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."
Midlife women have been led to believe that hormone replacement therapy is an either or proposition: either you take it or you suffer the symptoms of menopause.
Despite decades of willful ignorance, the #1 killer in the developed world (heart disease) is not only preventable, but REVERSIBLE.
The Doctrine of Signatures as Nature's First Science
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Food feeds your skin, and this is clearly demonstrated by how a number of natural ingredients and herbal extracts can help reduce and prevent facial wrinkles. Here are five time-tested ways to say goodbye to those deep, unnerving wrinkles
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
The terms "quackery" and "snake oil salesmen" often carry negative connotations, conjuring images of dubious remedies peddled by swindlers, but is that a fair characterization?
What if the most powerful "gene therapy" you'll ever experience doesn't come from a syringe, but from the foods you eat every day?
Pomegranate extract provides a natural way to boost athletic performance, increasing the time to exhaustion by more than 1.5 minutes among a group of amateur cyclists. Could pomegranate give you a similar athletic improvement?
Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.
While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
Could a simple fruit hold the key to reversing heart disease? A groundbreaking study from 2004 suggests that pomegranate juice may possess unparalleled potential in the fight against atherosclerosis, yet this natural solution has been largely ignored by the medical establishment
