Pomegranate, with its characteristic red arils, is small but mighty when it comes to substantial benefits to your health as a superfood
Pomegranate is an antioxidant powerhouse and food-as-medicine approach to metabolic syndrome.
Choosing foods that are good for you doesn’t have to be a chore. These five foods are as tasty as they are beneficial for improving your cardiometabolic health
Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."
Looking for a simple antiaging tool to boost your physical, psychological and sexual health? This natural blend of antioxidant-rich compounds may be just what the doctor ordered
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate
Emerging research highlights various natural alternatives to arthritis that might offer comparable or superior benefits without these risks of standard pharmaceutical treatmetns
Fruits elicit not only joy in the eating of them -- incidentally, the word fruit stems from the Latin word frui, meaning "to enjoy, use" -- but they also nourish and protect the body with powerful, built-in medicinal activity. Fruits are, of course, by design a "perfect food," intended to entice animals to consume them in order to help disseminate their seed.
Debunking the Telegraph's PSA Push--and What the Evidence Actually Says
Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."
While soft tissue calcification has long been considered irreversible, emerging research reveals natural compounds capable of both preventing and potentially reversing this process.
When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies that actually work, they may be old, but they really are tried and true
Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.
Nestled within its jewel-toned arils, the humble pomegranate harbors a wealth of compounds that can profoundly impact women's health, from supporting fertility and easing menopause to potentially warding off chronic diseases.
What if the most powerful "gene therapy" you'll ever experience doesn't come from a syringe, but from the foods you eat every day?
It has been established that inflammation is a root cause for multiple diseases in western society. Unfortunately, the Standard American Diet as well as poor lifestyle choices contribute to the wide-spread presence of inflammation in the population. However, we may only need to turn to our kitchens to help reduce this inflammation and therefore hopefully prevent some of the most harmful diseases that are born from inflammation running ramped in the body.
While many products adopt pink packaging during Breast Cancer Awareness Month, nature provides its own array of pink foods that offer genuine benefits in the fight against breast cancer. Let's explore these natural pink powerhouses and their science-backed potential in breast cancer prevention and treatment.
Despite decades of willful ignorance, the #1 killer in the developed world (heart disease) is not only preventable, but REVERSIBLE.
While technically a berry, pomegranate "fruit" may be nature's answer to turning the tides against the #1 cause of death in the industrialized world: heart disease
Could a simple fruit hold the key to reversing heart disease? A groundbreaking study from 2004 suggests that pomegranate juice may possess unparalleled potential in the fight against atherosclerosis, yet this natural solution has been largely ignored by the medical establishment
For aging men watching their vitality slowly drain away each year, a proprietary botanical blend represents newfound hope of restoring lost vigor and masculinity
A groundbreaking study reveals that habitual calcium supplementation significantly increases the risk of cardiovascular disease and mortality in individuals with diabetes. This vital information sheds new light on the potential dangers of these commonly recommended supplements, especially for those managing diabetes.
Simple, Evidence-Based Insight That Rewrites the Story of Heart Disease
Before you head to a clinic, check your kitchen - what you need to fight COVID-19 symptoms may already be in your pantry
