In a world where mental health challenges are on the rise, could the answer to alleviating depression symptoms be sitting in your kitchen pantry? A groundbreaking study suggests that a daily dose of vinegar might just be the unexpected mood booster we've been searching for.
Does your baby have a healthy gut? What does your baby's poop say about your infant's well-being?
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
Did you know that there are billions of years of biological information encoded within your cells, and that depending on what you do or do not eat, the information incarnates or remains latent?
Alarmingly, about 85% of people with depression also experience some anxiety; about 90% of people with anxiety suffer some depression
During cold and flu season, coughing, sneezing, congestion and fatigue can couch-lock you for days at a time. We've compiled five top natural cold therapies that work to keep you breathing easy through the coldest time of year
Infantile colic can be very stressful for parents whose baby is inconsolable during crying episodes. Colic is often defined by the "rule of three": crying for more than three hours per day, for more than three days per week, and for longer than three weeks in an infant who is well-fed and otherwise healthy.
Imagine a simple herb, used for centuries, that could hold the key to reversing one of the fastest-growing health epidemics of our time
There are gaping holes in vaccine science, especially the critical role of microflora in mediating vaccine effects, including adverse ones.
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today
Ultimately, our bodies tell a very different story of our origins and need for cooperation with other cellular communities (i.e. probiotics) than the human ego, and its various anthropocentric explanations of who we are and where we came from
When mental fatigue hits you, choose from the most effective natural remedies.
Could this case study, combined with emerging research on natural interventions, herald a new era in autism treatment?
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
It is an awesome fact of nature that we have trillions of organisms within our body – containing completely foreign DNA -- some of which break down toxic chemicals that we humans have created to kill other things, but are now killing us, e.g. pesticides. Who are these strange helpers?
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
In an era of processed foods and quick fixes, a new study reaffirms what many have long suspected: when it comes to yogurt, fresher is indeed better.
Did you know that a simple paper cut can be a killer? Learn why sepsis is the No. 1 cause of death in U.S. hospitals, and what you can do to protect yourself from this deadly over-reaction to infection
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
Increasingly, it is hard to find honey being used in foods or as a sweetener. Instead, sugar and corn-derived high fructose corn syrup has displaced it. But honey is vastly different than sugar.
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
For 95% of our evolutionary history, we were hunter-gatherers. What was our microbial-host relationship like for the duration of that experience? A new study on the Hadza people finally sheds light on this fascinating topic.
For the millions worldwide suffering from ulcerative colitis, finding safe and effective treatments can be a daunting task, but one that natural herbal remedies may help address
Attention Deficit Hyperactivity Disorder (ADHD) is a diagnosis given to millions of children worldwide, and is characterized by behaviors and symptoms such as impulsivity, inattention, and hyperactivity that can significantly impair academic performance and social functioning.
