Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Imagine if the solution to reversing cavities and strengthening your teeth was as simple as integrating natural remedies into your daily routine
For 95% of our evolutionary history, we were hunter-gatherers. What was our microbial-host relationship like for the duration of that experience? A new study on the Hadza people finally sheds light on this fascinating topic.
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
If you’ve been given a warning that you are prediabetic, the time is NOW to start managing your blood sugar problem, naturally. Here are seven easy ways to do it
Why millions may be trading seasonal allergy symptoms for a new kind of suffering--and how natural remedies offer a safer path forward.
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects
Many Gulf War veterans have suffered from multiple symptoms and illnesses for the past 30 years. Isn’t it time to really look at what natural medicine can do to help?
A groundbreaking review has uncovered a disturbing link between long-term use of proton pump inhibitors (PPIs) and the development of stomach cancer
It has long been established that gut bacteria are largely connected to immune function and metabolic health. However, researchers have only scratched the surface when it comes to their role in thinking, boosting overall mood, and addressing depression and other mental health conditions. A trio of studies confirms the favorable action of probiotics in tackling the growing problem of depression and anxiety disorders
We use a lot of antibiotics. For coughs, cuts, urinary tract infections, and many times “just in case.”
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally
Infantile colic can be very stressful for parents whose baby is inconsolable during crying episodes. Colic is often defined by the "rule of three": crying for more than three hours per day, for more than three days per week, and for longer than three weeks in an infant who is well-fed and otherwise healthy.
The Flu Vaccine Does Nothing: Listen to the Science, Not the Media
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
For the millions worldwide suffering from ulcerative colitis, finding safe and effective treatments can be a daunting task, but one that natural herbal remedies may help address
Doctors frequently misuse antibiotics when treating patients hospitalized with respiratory tract infections raising concerns about developing resistant strains of bacteria. Probiotics promote a strong immune system and healthy digestion in addition to providing many other health benefits. Here's how to get natural probiotics from your food.
There is a compelling body of research on the benefits of probiotics in children's health. Pat Robinson, of Heal Thyself, has done an excellent job of reviewing the probiotic research on our database, producing a convenient guide to 27 probiotic benefits for children
Do you suffer from malaise, low energy, brain fog and a depressed mood? It’s not all in your head. You may have chronic fatigue syndrome, and there is A LOT that you can do to feel better and reclaim your energy
In a world where mental health challenges are on the rise, could the answer to alleviating depression symptoms be sitting in your kitchen pantry? A groundbreaking study suggests that a daily dose of vinegar might just be the unexpected mood booster we've been searching for.
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
By now, we are well aware of the gut-brain connection. Can supplementing with probiotics reduce the risk for brain disorders in children, including ADHD and autism spectrum disorders?
