Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
From silymarin to your daily cup of joe, here are five natural therapies you can consider to protect against non-alcoholic fatty liver disease and other forms of fatty liver today
Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways we rid our body of its daily toxic burden?
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
Chocoholics rejoice! Your favourite sweet treat might just be the key to keeping your pearly whites in tip-top shape.
Did you know that probiotic bacteria are capable of helping you detoxify the most noxious chemicals known to humankind?
When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients called flavonoids, may help you combat hay fever
Here are the five top tips to help you fight the cold this season
If your breath isn't as fresh as you'd like, natural compounds like green tea, tulsi, turmeric and more can banish bad breath from your life, often working as well as regular mouthwash without the side effects
If your mood could use a boost, these six natural antidepressant agents could help enhance your well-being
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
Could this case study, combined with emerging research on natural interventions, herald a new era in autism treatment?
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
Imagine if the solution to reversing cavities and strengthening your teeth was as simple as integrating natural remedies into your daily routine
As we reported on back in June of last year in an exposé titled, Consumer Alert: BPA-Free Goods Still Contain Toxin Bisphenol, the petrochemical bisphenol A (BPA), a ubiquitous ingredient in thousands of consumer products and which has been linked to a wide range of serious adverse health effects, has been removed by many ostensibly scrupulous manufacturers in favor of another equally toxic analog in the same chemical class, known as bisphenol S (BPS).
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
When mental fatigue hits you, choose from the most effective natural remedies.
In a world where mental health challenges are on the rise, could the answer to alleviating depression symptoms be sitting in your kitchen pantry? A groundbreaking study suggests that a daily dose of vinegar might just be the unexpected mood booster we've been searching for.
There is a compelling body of research on the benefits of probiotics in children's health. Pat Robinson, of Heal Thyself, has done an excellent job of reviewing the probiotic research on our database, producing a convenient guide to 27 probiotic benefits for children
Did you know that a simple paper cut can be a killer? Learn why sepsis is the No. 1 cause of death in U.S. hospitals, and what you can do to protect yourself from this deadly over-reaction to infection
Rather than haphazardly buying probiotics off the shelf, customize your selection this cold and flu season with evidence-based strains proven to boost immunity
Candida (Yeast) is a late sign of impaired gut health.
Candida is associated with craving simple carbs (white foods--pasta, bread, rice, and all sugars) which feed the yeast. Candida develops for many reasons. Basically, it is a 'helper' attempting to create balance in the gut, generally due to antibiotics, preservatives, heavy metal toxins and sterile foods.
We can make candida obsolete and unnecessary by rebalancing gut microbials.
Everybody now knows that probiotics are good for you. But here are twelve recently discovered benefits of probiotics that might really surprise you!
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
