When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you'd like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients called flavonoids, may help you combat hay fever
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
