The excessive consumption of white rice can contribute to overweight, obesity and blood sugar disorders. Exciting research indicates adding coconut oil while cooking it can dramatically and positively alter its nutritional structure and function.
The banana has a secret second life. It has been observed slyly practicing medicine without a license, and indeed, seems readily equipped with the following nutritional "super powers"....
Eating locally: Is the true benefit to the individual living in the world now; to the current global community; or to the planet earth of today ...or to none of the above?
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