According to the Center for Science in the Public Interest, there is one staple in your pantry that is so closely related to heart attack and stroke that if we just cut its use in half, we could save 150,000 lives each year. They claim it’s the “single deadliest ingredient in the food supply”
February is the federally declared “American Heart Month.” With that comes a barrage of advice about how to prevent heart disease, including putting down the salt shaker. But where is the science supporting that recommendation?
The fact is that refined white salt, such as commercial table salt is bad, very bad stuff. Unrefined natural salt on the other hand is good, very good stuff providing many health benefits.
Print Options
Some features are currently member only features. If you are already a member, please login. Otherwise, click here to become a member.
