Worried about low bone density and hormone changes related to age? The powerful fermented soy molecule known as genistein may be the ultimate drug free solution for you.
Here are five of nature’s greatest gifts for maintaining healthy, youthful skin and fighting the pernicious effects of aging
Why do alcoholic men develop so-called man boobs and other feminine traits?
Simple alternatives to osteoporosis drug therapies can keep your bones healthy and help to prevent bone fractures
In a world where plant-based meat alternatives are touted as the healthy, eco-friendly solution to our dietary woes, a groundbreaking new study exposes the dark underbelly of these ultra-processed impostors. As the fake meat industry churns out lab-grown "frankenfoods" with unknown long-term consequences, consumers are left to wonder: is the plant-based promise too good to be true?
Imagine a future where the key to defeating cancer's most resilient cells lies not in a high-tech lab, but in the plants around us.
Industrial agriculture is one of the most unsustainable practices of modern civilization
Imagine a world where acid reflux can be managed naturally, without the need for long-term medication. Recent research and centuries-old wisdom suggest that probiotics like Lactobacillus acidophilus could be the key to long-lasting relief. Combining DIY fermented foods with cutting-edge science, this article explores the powerful role of acidophilus in supporting digestive health and preventing GERD.
Traditional soy preparation methods reveals an ancient wisdom that modern science is only beginning to appreciate
For centuries, traditional Indian medicine has extolled the healing virtues of turmeric. Modern science is now revealing clever tricks that can amplify and unlock its full therapeutic potential.
An ancient fermented food puts pharmaceutical drugs for bone loss to shame...
Eat your veggies is no longer synonymous with health thanks to the increasingly documented deleterious health effects of chemical pesticides and herbicides
The manufacturers of the controversial veggie burger just announced that in the future, due to "high demand" for the product, its plant-based patties will be made using GMO soy
Many are afflicted with skin conditions throughout their lives. Nature provides an astounding number of plants and substances that can help heal your skin and restore a healthy balance
What if compounds from plants like soy, flaxseed, and green tea could help reduce that risk and improve long-term outcomes for breast cancer patients?
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
A concerning new poll shows that over half of older adults taking daily aspirin have no history of heart disease and may be putting themselves at risk of potentially life-threatening bleeding, while safer natural alternatives exist
Companies selling coconut oil in California are finding out the hard way that they cannot claim that coconut oil is “healthy” because the FDA does not allow such a claim, even if scientific studies back up this claim, along with hundreds of thousands of customer testimonials about the health benefits of coconut oil
Autism is a complex neurodevelopmental disorder whose incidence has been rising dramatically in the past two decades, in step with the dramatic rise in the use of glyphosate (the active ingredient in the pervasive herbicide Roundup) on core food crops
Leaky Gut Syndrome is a rapidly growing condition that millions of people struggle with and don't even know it can lead to many other health conditions.
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
Children with autism have a peculiar digestive system disorder, as was recently eloquently described by Dr. Arthur Krigsman at the AutismOne conference. How might glyphosate (Roundup) cause this?
A new study found men with a common gene variant saw estrogen levels stabilize from eating phytoestrogen-rich soy and flax. This hints at a personalized nutrition approach for keeping hormones in check.