Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
Mass hysteria has broken out among the provaccine with ideations of banning a new children's book that teaches children that they don’t have to fear childhood illnesses.
Dill is chock-full of nutrients and compounds that are widely used for reducing excess gas, aiding in digestion and boosting the immune system. But the perks don't end there: dill also provides strong antibiotic properties
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
For years, butter has been vilified as a dietary demon, blamed for clogging arteries and expanding waistlines. But what if everything we thought we knew about this creamy spread was wrong?
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Flawed Assumptions Behind GMO Golden Rice Despite decades of development, genetically engineered Golden Rice hasn't yet been approved for commercial sale, but even if it is, the rice may not reach the vitamin-A-deficient children it's intended for due to flawed assumptions over farmers' willingness to plant it
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
It’s a particularly nasty flu season, right – what should we do??
From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet
Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
