Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
We Were Born Free...Let's Make Sure It Stays That Way!
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
Consuming honey, nature’s sweet gift freely given through the work and movement of honeybees, gets sweeter in light of its wide-ranging health benefits
Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Dill is chock-full of nutrients and compounds that are widely used for reducing excess gas, aiding in digestion and boosting the immune system. But the perks don't end there: dill also provides strong antibiotic properties
This year, the fear mongering about measles has reached epidemic proportions in America
Do your eyes frequently ache after staring at your tablet or smartphone? It’s not just the strain of looking at a small screen. It may be a sign of irreversible damage being done to your eyes—cellular damage that can lead to blindness
The international outbreaks of viral infections in late 2014 have shown we need a new antiviral strategy that go beyond sanitation, vaccination and medication.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
Flawed Assumptions Behind GMO Golden Rice Despite decades of development, genetically engineered Golden Rice hasn't yet been approved for commercial sale, but even if it is, the rice may not reach the vitamin-A-deficient children it's intended for due to flawed assumptions over farmers' willingness to plant it
It’s a particularly nasty flu season, right – what should we do??
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Implausible Pro-Vaccine Publications Contrasted Against Ignored Public Health Campaigns and Double-Blind Placebo-Controlled Clinical Trials
In 2000, the CDC officially declared measles were eliminated. However, there are still measles outbreaks today. Is there a link to the measles outbreaks to the measles vaccinations, the lack of clean water, proper nutrition and good sanitation?
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
For many women cellulite is their nemesis, but are there natural treatments that could help to reduce the appearance of cellulite? Researchers have begun to uncover there might just be a few things that can help to alleviate this common but often unwelcomed skin condition