While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Modern society has removed itself from the process of growing and cultivating its own food, but research has demonstrated that gardening has numerous physiological and psychological benefits. Read on for a list of highly nutritious vegetables that you can easily grow in your backyard or in containers on your porch
In 2000, the CDC officially declared measles were eliminated. However, there are still measles outbreaks today. Is there a link to the measles outbreaks to the measles vaccinations, the lack of clean water, proper nutrition and good sanitation?
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
Cranberries aren’t just a staple of Thanksgiving dinners and holiday feasts for their beautiful red color and tart deliciousness. Their polyphenols and other bioactive components also make them a potent antiviral, antibacterial and whole body health powerhouse
Many individuals with cystic fibrosis have difficulty with lung infections developing into pneumonia, especially Pseudomonas. Many plant materials are being researched for their therapeutic value for our immune and lung health. Here are 43 natural substances that have been researched to possibly improve the lung status of people with cystic fibrosis.
For years, butter has been vilified as a dietary demon, blamed for clogging arteries and expanding waistlines. But what if everything we thought we knew about this creamy spread was wrong?
Can the Codex still be relevant, despite the committees that undermine the Codex's credibility?
Mass hysteria has broken out among the provaccine with ideations of banning a new children's book that teaches children that they don’t have to fear childhood illnesses.
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
There are facts regarding the history of measles that almost never reach the light of day. Here are 14 things you may not have been told by public health officials, your doctor, or the media.
For many women cellulite is their nemesis, but are there natural treatments that could help to reduce the appearance of cellulite? Researchers have begun to uncover there might just be a few things that can help to alleviate this common but often unwelcomed skin condition
The 38th annual report from the American Association of Poison Control Centers shows zero deaths from vitamins
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
Flawed Assumptions Behind GMO Golden Rice Despite decades of development, genetically engineered Golden Rice hasn't yet been approved for commercial sale, but even if it is, the rice may not reach the vitamin-A-deficient children it's intended for due to flawed assumptions over farmers' willingness to plant it
It’s a particularly nasty flu season, right – what should we do??
Dr. Kelly Brogan shares four pearls that she brings day to day when dealing with children's health and wellness.
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Warts are a common problem today and natural treatments are ideal antidotes to the ineffectiveness and harshness of current medical procedures
