Obsessive-compulsive disorder (OCD) is often treated with drugs that are ineffective and unsafe. Natural treatments, from saffron and milk thistle to B vitamins and electroacupuncture, have shown promise for improving symptoms
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
Amid a devastating epidemic stealing minds and memories, a new study suggests an astonishing 7-fold reduction in Alzheimer’s brain atrophy from a shockingly simple treatment: high-dose B vitamins
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
There is a widely held belief amongst patients that doctors should be solely working for the patient's personal good health. This is a myth.
Recent studies have revealed a surprising twist in our understanding of hair aging: grey hair may not be as permanent as once believed. This groundbreaking research offers hope for those looking to reclaim their natural hair color without resorting to dyes or other artificial treatments.
Restless legs syndrome and its debilitating array of symptoms that impact your quality of life may be relieved by safe natural treatments
The role of methylation in human health and disease is an explosive area of research, evolving all the time, and an excellent example of the power to use environmental exposures, diet, and supplementation to reclaim control over your health.
While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Trigeminal neuralgia, often called the "suicide disease" due to its excruciating pain, may have met its match in an unlikely source: extra virgin olive oil (EVOO). A groundbreaking study published in Nutrition Research offers hope to those suffering from this debilitating condition, suggesting that a simple dietary intervention could provide significant relief.
You are genetically designed to heal. Your physiology is designed to overcome and to make you stronger. Disease is merely the result of living a lifestyle that is incompatible with life and longevity. Even fatal diseases can resolve with lifestyle-based medicine.
Diabetic nerve pain is a frustrating and debilitating complication faced by millions with diabetes. While medications help some, they often fall short, leaving patients searching for better solutions. Now, an exciting study has found that an essential nutrient - vitamin B12 - may hold the key to greater relief. Could this natural remedy be the answer that so many have been seeking?
What is cyanide doing in the vast majority of vitamin B12 supplements? And are there any risks associated with its use?
A new study offers hope that the risk of a common heart medication could be reduced simply by taking B vitamins as well
Tinnitus is a buzzing or ringing in the ears that has become a chronic nightmare for millions of Americans, causing undue stress, trouble working and even sleeplessness. Research explores yoga -- an age-old practice proven as a stress buster -- as a sound option to help address the stress-related psychological symptoms that come with tinnitus
Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like fish, meats and dairy, are a natural way to restore your health
For years, proton pump inhibitors were marketed to the public for stomach relief from 'excess acid production,' without the slightest clue that they were contributing to the burgeoning epidemic of neurodegenerative disease. All that has now changed...
One of the most remarkable papers I have read in the psychiatric literature was about a 57 year old woman who was treated with months of both antipsychotic and antidepressant medications and given two rounds of electroconvulsive treatment before anyone bothered to check her vitamin B12 level.
Nutrient deficiencies can cause countless ailments and diseases. However, eating the proper foods and supplementing certain nutrients can reverse poor health and reduce your risk of illness
In a stunning display of cognitive dissonance, Newsweek's recent coverage of a groundbreaking autism study manages to both report on potential causes and dismiss the need for prevention in the same breath.
Cranberries aren’t just a staple of Thanksgiving dinners and holiday feasts for their beautiful red color and tart deliciousness. Their polyphenols and other bioactive components also make them a potent antiviral, antibacterial and whole body health powerhouse
Could a simple regimen of nutritional supplements strengthen the aging brain against dementia? This newly published trial suggests vitamin B12 could sharper cognitive faculties and even turn back time for the forgetful.
That ringing in your ears can be treated naturally! Why not try one of these 10 alternatives?