Metabolic syndrome is on the rise due to fast-food diets and inactivity, but you can fight back by adding more celery to your diet
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
First of all, the naysayers are too late. Vitamin C is already being used to prevent and treat COVID-19 in China and in Korea. And it is working
Noni fruit, an ancient Polynesian healing remedy, has at least 77 potential health benefits backed by recent scientific evidence
"Vaccines are driving many diseases of Westerners from autoimmunity and autism to allergy and arthritis. Why so? What is the history of this volte face?"
Dill is chock-full of nutrients and compounds that are widely used for reducing excess gas, aiding in digestion and boosting the immune system. But the perks don't end there: dill also provides strong antibiotic properties
When you want a beverage that's refreshing, subtly sweet and good for you, sip on a glass of coconut water -- mother nature's soft drink
Gram-for-gram, some types of collagen fibrils are stronger than steel. Even so, there are enzymes in cancer cells that can eat through your body's collagen
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Are genetically modified bacteria, viruses or yeasts proliferating unchecked, creating havoc with our inner worlds? Its very possible, though the precise cause not clear yet.
Diagnosed with or at risk for Type 2 diabetes? These nine natural substances may help you reverse course for a healthier future
"An apple a day keeps the doctor away"--this timeless proverb underscores the powerful health benefits contained within each apple's crisp, tart bite. As both a global cultural icon and a nutritious dietary staple, the apple has sustained its enduring popularity through the ages not only for its convenience and taste, but also its ability to impart wellness.
A new study lends more support for the idea that a whole food is more powerful than the sum of its parts
What if the measles cases we fear aren’t from the wild virus--but from the very vaccine meant to prevent them?
Osteoporosis, like most other disease, is caused by many factors including deficiencies of essential nutrients such as vitamin D. But are prescription drugs really the answer?
If what we're doing may contribute to the new normal of childhood chronic illness, then here are 7 bold and brave ways to keep baby safe.
Providing an abundance of fiber, essential minerals and nutrients, Swiss chard has noteworthy benefits that rival those of its more popular peers in the world of leafy greens
New research suggests that vitamin C may give you some of the same heart benefits as regular exercise.
From cognitive protection to immune support here are five compelling reasons to incorporate sweet potatoes into your everyday diet
Koreans have been enjoying salted and fermented vegetables known as kimchi for about 2000 years. But this spicy dish is much more than a condiment. More than 130 studies attest to the amazing healing properties of this humble food
High doses of vitamin C are well-documented as being effective against viral infections, so why don't you hear about it more often?
A medical team from the Second Affiliated Hospital of Xi'an Jiaotong University in China has reported the successful treatment of coronavirus patients with vitamin C
In a medical system that claims to "first, do no harm," a silent epidemic of pharmaceutical deaths is claiming hundreds of thousands of American lives each year. Meanwhile, the very substances demonized as dangerous - vitamins and minerals - have a pristine safety record. It's time to re-examine our deadly dependence on drugs and embrace the healing power of nature.
As healthcare practitioners seek to support individuals diagnosed with COVID-19, attention has turned to fundamental nutritional interventions. Vitamin C, an essential nutrient crucial for overall health, is emerging as a potential supportive therapy for those facing health challenges associated with a COVID-19 diagnosis
.png)
