This cool tweak will increase the power of mushrooms to maintain and improve your health!
The U.S. federal government is going along with the global Great Reset plan (promoted as "building back better"), but this plan won't build anything but a technological prison
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. Often referred to as the doctor of the future, Rangan is changing the way that we look at illness and how medicine will be practiced in years to come.
A completely useless, frankly stupid, study shows that Vitamin D 'fails' to lower cholesterol – but the idea that it would lower cholesterol never made sense in the first place, which the researchers should have known.
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
And a brief review of the growing body of knowledge of vitamin D
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
Famed Johns Hopkins doctor Marty Makary recently wondered why "amid the dire Covid warnings, one crucial fact has been largely ignored: Cases are down 77% over the past six weeks."
Certainly, it's best to get your Vitamin D from the sun. It’s the most natural approach. However, there are other ways if needed. Here's a guide to those sources, and how to convert IUs to milligrams
Today, healthy fatty acid deficiency is epidemic. This deficiency leads to cardiovascular and immune issues and other disorders. What do you do if you're HFA deficient?
Did you know that a healthy gut has been linked to a healthier life and you can choose natural foods or supplements to help you?
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Over 50 scientific references say this important issue shall not be censored any longer
As the negative impacts and harmful side effects of conventional treatments of eczema with steroids and calcineurin inhibitors are realized, why not turn to the many natural options for highly effective and safe support for eczema?
Ginger supplements may be the natural substance researchers have been searching for in the prevention and treatment of common inflammatory bowel diseases
When seasonal allergies strike they can bring with them a host of nasty symptoms including itchy and watery eyes, sneezing, a running nose and sore throat due to post-nasal drip. Medicating with anti-histamines isn’t a healthy option and can leave many feeling drowsy and fatigued. Luckily there are natural remedies that are making waves for their powerful anti-histamine-like effects and abilities to suppress seasonal allergy symptoms.
Omega-3 fats, whey and exercise are just some meaningful ways to fight sarcopenia, or age-related muscle loss, before it strikes during your later years
Many people use medication for heartburn daily or intermittently. One can buy most of these over the counter. However, these are three steps you can take when having heartburn while avoiding taking medication.
Too many of us blindly put faith into different authorities, but when it comes to personal health and diet, your self knowledge and gut intuition should be your guide.
If you're looking for a superfood to support your immune system health and act as an overall health tonic, shiitake mushrooms are a top choice. As a bonus, they impart a savory umami flavor to virtually any meal they touch
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
High doses of vitamin C are well-documented as being effective against viral infections, so why don't you hear about it more often?