While some of us jump for joy with the arrival of spring, others greet it with dread. The warmer weather brings torture for many allergy and asthma sufferers. But there's good news: simple diet changes can help relieve allergy and asthma symptoms.
Over 50 scientific references say this important issue shall not be censored any longer
Avoiding sun exposure may cause an increase in vitamin D deficiency so dangerous that it is comparable to smoking.
If you are experiencing scratchy eyelids and other symptoms of dry eyes, these five nontoxic interventions help relieve without the added chemicals
Rheumatoid arthritis is an autoimmune disease that attacks joints, bones, organs, and more. RA drugs have terrible side effects and aren't very effective. Here are 10 proven ways to relieve RA naturally
Sunlight is recognized for its vitamin D producing properties, but it has far more to offer than that. Did you know that it kills pain, modulates our lifespan, and may even convert directly into metabolic energy?
If you are experiencing scratchy eyelids and other symptoms of dry eyes, these five nontoxic interventions help relieve without the added chemicals
With flu cases in this city up tenfold from last year, the mayor of Boston declared a public health emergency on the 9th of January. Right behind them the U.S. Centers for Disease Control and Prevention declared that influenza has reached epidemic proportions in the United States, with 7.3% of deaths last week caused by pneumonia and the flu.
Melanin, the central pigment within our skin, and distributed throughout our bodies, is one of the most interesting biomolecules identified thus far
Your bones support your entire body. Isn’t it time to find natural alternatives to strengthen them?
Why are the opinions of billionaires with no medical experience or credentials being sought by the mainstream media?
The sun has been a resource for Planet Earth since the beginning of time, and biological organisms evolved with a constant supply of energy they could count on every day with the rising sun
Learn five simple strategies to fight the winter blues or seasonal affective disorder (SAD), regaining the motivation you otherwise lose with less sunlight exposure in the colder months
While ubiquitous in nature, melanin, which provides the coloring found in hair, skin, eyes, feathers, scales, etc., is an especially important substance as far as the human condition is concerned. Melanin’s role in determining skin color makes it the primary physiological basis for racial differentiation among humans; in fact, entire civilizations have arisen and fallen due to perceptions and misperceptions concerning its nature and signification.
Obsessive-compulsive disorder (OCD) is often treated with drugs that are ineffective and unsafe. Natural treatments, from saffron and milk thistle to B vitamins and electroacupuncture, have shown promise for improving symptoms
Restless legs syndrome and its debilitating array of symptoms that impact your quality of life may be relieved by safe natural treatments
Codex Nutrition Committee Condemns 90% of World to Poor Health
The biggest vitamin D story in 2011 was the report on dietary reference intakes for calcium and vitamin D from the Institute of Medicine (IOM) [1]. This report was prepared during a two-year process by 14 nutrition experts, with funding from the U.S. Food and Drug Administration and the National Institutes of Health and Health Canada. The committee reviewed the evidence for beneficial and harmful effects of vitamin D, relying solely on randomized controlled trials (RCTs) of its liking for benefi
Research shows 20 natural substances like curcumin and therapies like music improve stroke outcomes by reducing risk factors, protecting brain cells, and aiding regeneration, without the concerning side effects of pharmaceuticals.
Psoriasis is a serious skin condition affecting millions of people worldwide. Thanks to a recent study, turmeric, a spice prized by sufferers of chronic joint aches and pains, may become the go-to natural way to treat this irritating skin condition without risks posed by anti-inflammatory drugs
Many women accept these symptoms as an inescapable part of their monthly cycle and remain unaware that they can significantly relieve PMS by becoming proactive about their health.
From incurable to a cure for an autoimmune disease - why not make lifestyle changes today that can improve your life and vitality?
Have you been told Type 2 diabetes is a progressive disease? It’s not inevitable that Type 2 diabetes will only get worse. In fact, in many cases it’s reversible