A powerful study performed twenty-years ago challenged the dominant cataract paradigm, hinting at the curative potential of simple nutritional interventions
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Cystic fibrosis (CF) is a life-threatening genetic disorder affecting approximately 30,000 people in the United States and 70,000 worldwide.1 This inherited condition causes thick, sticky mucus to build up in the lungs and other organs, leading to severe respiratory and digestive issues. While advances in treatment have extended the lifespan of CF patients, there is still no cure, and conventional therapies focus primarily on managing symptoms rather than addressing root causes
Beyond flavor and crunch, there are plenty of good reasons to throw some nuts into your brownies, banana bread, yogurt, muffins, pancakes, salads and smoothies. Antioxidants, lower oxidized cholesterol and better heart health are just a few of the benefits of indulging in nuts.
Did you know that so-called “incurable” neurodegenerative conditions such as Alzheimer’s disease can be slowed, if not also partially reversed?
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Cancer patients are suffering from devastating side effects of chemotherapy, when antioxidants may be the answer
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst degenerative diseases known to humanity
Seeking affordable alternatives to costly IVF, Iranian researchers revive an ancient herbal fertility remedy to give undiagnosed couples new hope for beating the odds.
Aluminum toxicity, a characteristically manmade problem, is now impossible to avoid, and has become a postmodern human rite of passage. Not only are we being exposed, daily, through environmental pollution in our water, soil and air, but many of our regulatory agencies consider it perfectly safe to intentionally consume or inject the stuff directly into our bodies
Conventional medicine offered no solutions for his debilitating Raynaud's syndrome, high blood pressure, and cardiac arrhythmia. But when he embarked on a micronutrient-based journey to heal his heart, he uncovered a fountain of unexpected health benefits.
With sperm quality and fertility rates on the decline globally, researchers are looking at simple diet interventions that could help reverse this worrying trend
More than just a celebrated autumn fruit, pumpkin provides a wealth of health benefits, including reducing the risk of chronic diseases, facilitating wound healing and providing cardiovascular protection
I don’t know what’s worse: a product full of GMOs and chemically-derived additives that proudly lauds its healthfulness and humanitarian benefits, or, a manufacturer that blatantly hides the fact they are using GMO ingredients by keeping them off the label?
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Warts are a common problem today and natural treatments are ideal antidotes to the ineffectiveness and harshness of current medical procedures
Cranberries aren’t just a staple of Thanksgiving dinners and holiday feasts for their beautiful red color and tart deliciousness. Their polyphenols and other bioactive components also make them a potent antiviral, antibacterial and whole body health powerhouse
Papaya is more than just a delicious treat, especially when served cold and juicy in its ripeness. It also provides a wealth of benefits against wounds, skin damage and gut problems, to name a few of its precious therapeutic effects lauded since ancient times
Nutritional Supplement Safety Again Confirmed by America's Largest Database
Codex Nutrition Committee Condemns 90% of World to Poor Health
The secret to more youthful-looking skin may be sitting right there in your produce basket. A new study suggests that adding a daily avocado to your diet could help improve skin elasticity and firmness, combating common signs of aging
