Kiwi is a wonder fruit for naturally tackling the tough, often painful, chronic constipation afflicting so many people worldwide
Is anxiety affecting your life negatively? Don't fret -- you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood
Diabetes is not the hopeless disease that most doctors would have us believe it is though it is a long losing battle if you walk the trail western medicine wants you to travel
Aluminum toxicity, a characteristically manmade problem, is now impossible to avoid, and has become a postmodern human rite of passage. Not only are we being exposed, daily, through environmental pollution in our water, soil and air, but many of our regulatory agencies consider it perfectly safe to intentionally consume or inject the stuff directly into our bodies
What If I told you that Google is now a drug company that uses mind control tactics to manipulate behavior? Would you believe me?
There is simply no free lunch with medication treatment, and a risk/benefit analysis is very difficult to do if we don't know what environmental and genetic risks an individual is bringing to the table
As concerns about accelerated skin aging continue to rise, groundbreaking research has unveiled the power of natural compounds to slow down and even reverse the visible signs of aging.
Codex Nutrition Committee Condemns 90% of World to Poor Health
With hazelnuts as part of your daily diet, optimal health isn’t such a hard nut to crack. Here are five science-backed benefits of this popular snack and versatile food ingredient
Maximize & boost your nutrition by simply adding a few common herbs to your favorite foods!
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Nutritional Supplement Safety Again Confirmed by America's Largest Database
"From spices to ceramics, the hidden dangers lurking in your kitchen could be poisoning your children. A new study uncovers the shocking role of consumer goods in childhood lead exposure, challenging everything we thought we knew about this persistent health threat."
Beyond flavor and crunch, there are plenty of good reasons to throw some nuts into your brownies, banana bread, yogurt, muffins, pancakes, salads and smoothies. Antioxidants, lower oxidized cholesterol and better heart health are just a few of the benefits of indulging in nuts.
Imagine a simple herb, used for centuries, that could hold the key to reversing one of the fastest-growing health epidemics of our time
Research has concluded that a healthy diet rich in antioxidants and anti-inflammatory natural substances can increase longevity and improve the aging process
Cystic fibrosis (CF) is a life-threatening genetic disorder affecting approximately 30,000 people in the United States and 70,000 worldwide.1 This inherited condition causes thick, sticky mucus to build up in the lungs and other organs, leading to severe respiratory and digestive issues. While advances in treatment have extended the lifespan of CF patients, there is still no cure, and conventional therapies focus primarily on managing symptoms rather than addressing root causes
The adverse effects of smoking tobacco are well known. Here are 70 natural substances proven to alleviate or improve tobacco effects
Seeking affordable alternatives to costly IVF, Iranian researchers revive an ancient herbal fertility remedy to give undiagnosed couples new hope for beating the odds.
Warts are a common problem today and natural treatments are ideal antidotes to the ineffectiveness and harshness of current medical procedures
Move over apples. An avocado a day may be key to keeping the doctor away by fortifying your body with vital nutrients for your skin, brain and heart, while warding off obesity and other health conditions. Here are four benefits you can expect when you eat one avocado daily.
Exciting new research reveals that walnuts, the nutritional powerhouse, boosts brain health in numerous ways in addition to being heart-healthy
Incorporating these five herbs and spices into your daily diet may reduce the risk of cardiovascular disease, protect your brain from neurodegeneration, stimulate your immune system and protect against inflammation, among other benefits. Best of all, these ingredients are all easily available and may already exist in your pantry or spice rack
For the millions of women suffering from endometriosis, finding effective pain relief can feel like an endless battle. But what if the answer lies not in prescription drugs, but in the humble vitamin aisle of your local grocery store? A recent meta-analysis suggests that the antioxidant power of vitamins C and E may hold the key to managing the debilitating symptoms of this chronic condition.
