Marvel over the humble cucumber with these 18 health benefits, which range from keeping your body cool and hydrated to helping prevent diseases such as diabetes
Drinking lemon water is fast becoming a popular everyday trend among the health-conscious. Science vouches for this habit through a number of health benefits brought about by vitamin C and other protective agents in the citrus fruit
Thanks to the preservation of some sacred texts, we have access to the wisdom of 5000 years of medical science. Find out what healing substances have stood the test of time, and are still some of the safest and most potent medicines available today
Stay a step ahead of urinary tract infections by boosting your diet with nature’s best UTI fighting foods
Adding fluoride to drinking water provides very limited dental benefits, according to an updated Cochrane Review published today. The review follows a California federal court ruling that fluoridation poses an "unreasonable risk" of reduced IQ in children.
The latest Canadian study finds that young children born to mothers living in fluoridated communities are at risk of having lower IQs. Sub-populations vulnerable to fluoride poisoning also include bottle-fed babies, the elderly and those in fragile health
"Salt should be considered the relic and the symbol of the ocean where life started, the ocean that is still present in our bodies." (De Santo NG et al 1997)
Despite being at the top of the global food chain and industrial developmental ladder, the United States has a poor track record for delivering uncontaminated drinking water to the public. Even the nicest restaurants are guilty of serving you directly from the tap. It's time to get real about the 'tap water problem'...
Regenerative fitness is a foundational program that will empower you with simple tools and practices that can be applied to instantly improve health and vitality
You know chocolate tastes great. But now science has delivered the best news yet: Dark chocolate may just be nature’s perfect superfood
If you’re at risk for or have had a kidney stone, you have probably been advised to cut your salt intake, long forgotten is that salt has been known to reduce the risk of kidney stones in animals
According to a recent study’s findings, 93 percent of bottled water showed signs of microplastic contamination averaging 10.4 large (> 100 um) microplastic particles per liter of bottled water. The tests included brands like Evian, Aquafina, and Dasani.
Another Study Confirms Fluoride’s IQ-Lowering Effects in Children The U.S. CDC and Prevention considers community water fluoridation one of the ten greatest public health achievements of the 20th century, but has fluoridation stood the test of scientific rigor?
A new study reveals that simply boiling tap water can eliminate up to 90% of concerning nano- and micro-plastics that have infiltrated our drinking water supply
While constipation can be caused by many things, there are natural alternatives to relieve this uncomfortable and sometimes painful condition
Imagine a world where the pursuit of beauty comes at the cost of our ability to connect with others emotionally. Welcome to the unsettling reality of "Botox Brain."
Many people following the autoimmune paleo (AIP) protocol witness objective measures of improvement, but now we have a bonafide clinical trial revealing its efficacy in inflammatory bowel disease (IBD). These results may be applicable to all autoimmune disorders, since these conditions share common etiological origins
You're likely already aware that global plastic pollution has reached an all-time high, but did you know you're eating it, too? Research concludes that, on average, you're consuming a credit card's worth of plastic each week
Public Service Commission to determine if customers will get stuck with the tab
When popping a pill for heartburn, you might be trading short-term relief for long-term risks - risks that drug companies knew about but failed to warn you of.
Kidney stones occur and reoccur in a considerable number of people in the Western world. Here are eight ways to naturally address these painful stones
On July 14th 2018 a conference held at London’s Royal Society of Medicine, titled New Horizons in Water Science focused on homeopathy
Unbeknownst to the vast majority of Americans, the federal government has quietly given the green light for companies to take treated sewage and spread it all over America’s food crops as “fertilizer.”
