perseitol https://greenmedinfo.com/category/substance/perseitol en This Fatty Food Promotes a Healthy Heart and Waistline‏ https://greenmedinfo.com/blog/fatty-food-promotes-healthy-heart-and-waistline <div class="copyright">This article is copyrighted by GreenMedInfo LLC, 2020<br/><strong><a href="/greenmedinfocom-re-post-guidelines">Visit our Re-post guidelines</a></strong></div><p class="rtecenter"><img alt="This Fatty Food Promotes A Healthy Heart And Waistline‏" src="//cdn.greenmedinfo.com/sites/default/files/ckeditor/stebu/images/avacado1.jpg" style="width: 500px; height: 377px;" /></p> <p><span style="font-size:18px;"><em><strong>The myth persists that high fat foods gunk up your arteries and pad your hips. But it's just not true especially when it comes to the highest fat fruit on the planet -- the <a href="/substance/avocado" rel="dofollow" target="_blank">avocado</a> (Persea americana)</strong></em></span></p> <p>In fact, science gives high marks to avocados when it comes to protecting your heart and maintaining a healthy weight. Not that long ago, the HASS Avocado Board commissioned a review of the studies on avocados and their nutrients.<sup><strong><a href="#_edn1" name="_ednref1" title="">[1]</a></strong></sup></p><p><a href="https://greenmedinfo.com/blog/fatty-food-promotes-healthy-heart-and-waistline" target="_blank">read more</a></p> https://greenmedinfo.com/blog/fatty-food-promotes-healthy-heart-and-waistline#comments almonds Avacado Choline Folate Lutein Magnesium Monounsaturated fatty acids Niacin Pantothenic Acid (Vitamin B-5) perseitol Phytosterols pistachios Potassium Riboflavin (Vitamin B-2) Vitamin B-6 Vitamin C Vitamin E walnuts Zeaxanthin almonds Avacado Choline Folate Lutein Magnesium Monounsaturated Fatty Acids Niacin Pantothenic Acid (Vitamin B-5) perseitol phytosterols pistachios potassium Riboflavin (Vitamin B-2) Vitamin B-6 Vitamin C VITAMIN E walnuts Zeaxanthin Thu, 24 May 2018 15:09:41 +0000 GMI reporter 114252 at https://greenmedinfo.com