HDL https://greenmedinfo.com/category/substance/HDL en Is Cholesterol Really the Villain We Make it Out to Be? https://greenmedinfo.com/blog/cholesterol-really-villain-we-make-it-out-be <div class="copyright">This article is copyrighted by GreenMedInfo LLC, 2019<br/><strong><a href="/greenmedinfocom-re-post-guidelines">Visit our Re-post guidelines</a></strong></div><h2 class="rtecenter"> <img alt="" src="//cdn.greenmedinfo.com/sites/default/files/ckeditor/blank.justin/images/Cholesterol%20for%20the%20Heart.jpg" style="height: 315px; width: 600px;" /></h2> <p><em><span style="font-size:18px;"><strong>We have been indoctrinated for years to avoid cholesterol, but what if we have been taught wrong? Cholesterol is, in fact, an essential building block for the body and is key to good health. What it all boils down to is what we include, or leave out, of our diets</strong></span></em></p> <p><span style="font-size:18px;"><strong>Is Cholesterol a FRIEND or FOE?&nbsp;</strong></span></p><p><a href="https://greenmedinfo.com/blog/cholesterol-really-villain-we-make-it-out-be" target="_blank">read more</a></p> https://greenmedinfo.com/blog/cholesterol-really-villain-we-make-it-out-be#comments Atherosclerosis Cholesterol HDL LDL Polyunsaturated Fatty Acids (PUFAs) Saturated fatty acids Ingestion of Cholesterol Stress cholesterol Cholesterol Myth Cholesterol Ratio: ldl/hdl Mon, 09 May 2016 22:23:50 +0000 Julie Daniluk 127123 at https://greenmedinfo.com