Discussing the challenges and misunderstandings about what makes for a healthy glutenfree lifestyle with the example of a grain-free Paleolithic diet.
Millions of Americans take over the counter painkillers like Advil or Aleve without realizing they can damage the gut, leading to leaky gut syndrome. Here's how you can heal it...
Are grains toxic for everyone? Is gluten-free enough to protect your health?
Current research indicates a clear relationship between a mother's sensitivity to gluten and the mental health of her child.
Are you aware that aspirin allergy may translate to food allergies? An aspirin a day may not keep the doctor away. Aspirin and salicylic acid allergy appears to be most common in HLA-II type individuals, which includes many non-celiac and celiac gluten sensitive persons.
Hashimoto's thyroiditis (HT) is an autoimmune disorder affecting the thyroid gland, leading to chronic inflammation and impaired function. It's the most common cause of hypothyroidism in iodine-sufficient areas, affecting up to 2% of the general population, predominantly women
In this article a key question is brought to the forefront, namely, is eating wheat and gluten free enough to obtain optimal health? The mass market has done quite a good job of accommodating the gluten & wheat free movement by providing an increasingly wide number of good tasting and relatively nutritious "whole grain" products. But are whole grains like rice, or other substitute flours like potato, really good for us?
Here we present you with the evidence of the universal harm of gluten.
Fibromyalgia, a condition characterized by chronic, body-wide pain, can be remedied with very simple dietary changes, and natural supportive remedies that have been clinically proven to have value.
"Gluten Free": No it’s not a wellness fad. And its elimination may very well be the key to resolving what would otherwise be a chronic and disabling psychiatric condition.
If listening to your body has lead you to identify gluten as a health problem and you feel better after removing it, a new study adds to an already extensive body of research that the rapidly expanding gluten free movement is not a fad as critics claim.
Every year nearly one in five Americans experience some form of migraine attack. One in 25 will have headaches lasting at least 15 days per month. Here's what to do when a disabling migraine strikes you.
