Mindfullness Training

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10 Diseases Researched for Mindfullness Training
NameACCKFocus
Fibromyalgia220Locked
Child Abuse: Psychological Effects110Locked
Chronic Fatigue Syndrome110Locked
Depression: Unipolar110Locked
Multiple Chemical Sensitivity110Locked
Obsessive-Compulsive Disorder110Locked
Post-Traumatic Stress Disorders110Locked
Smoking110Locked
Smoking Cessation110Locked
Smoking Cessation: Nicotine Addiction110Locked

View the Evidence:
81 Abstracts with Mindfullness Training Research

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Mindfulness based interventions can provide effective alternative therapies to assist in blood pressure reduction for patients with non-communicable diseases.Mar 31, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Heliyon. 2020 Apr ;6(4):e03834. Epub 2020 Apr 28. PMID: 32373739
Article Published Date : Mar 31, 2020
Study Type : Meta Analysis, Review
Additional Links
Diseases : Hypertension
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antihypertensive Agents
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Mindfulness-based Interventions showed low but significant effects on health status related to biomarkers of low-grade inflammation.Apr 02, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Mol Sci. 2020 Apr 3 ;21(7). Epub 2020 Apr 3. PMID: 32260096
Article Published Date : Apr 02, 2020
Study Type : Meta Analysis
Additional Links
Diseases : Inflammation
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents
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Participants in meditation conditions have longer telomeres than participants in comparison conditions.Jan 04, 2020

Pubmed Data : Psychol Health. 2020 Jan 5:1-15. Epub 2020 Jan 5. PMID: 31903785
Article Published Date : Jan 04, 2020
Study Type : Meta Analysis
Additional Links
Diseases : Aging
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Telomere Protective
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The results suggest that mindfulness meditation may mildly improve some sleep parameters in patients with insomnia.Jan 09, 2016

Pubmed Data : J Psychosom Res. 2016 10 ;89:1-6. Epub 2016 Jul 26. PMID: 27663102
Article Published Date : Jan 09, 2016
Study Type : Meta Analysis, Review
Additional Links
Diseases : Insomnia
Therapeutic Actions : Meditation , Mindfullness Training
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The use of evidence-based mind-body therapies can alleviate depression severity.Aug 13, 2012

Pubmed Data : Psychosomatics. 2012 Aug 14. Epub 2012 Aug 14. PMID: 22902090
Article Published Date : Aug 13, 2012
Study Type : Meta Analysis
Additional Links
Diseases : Depressive Disorder, Fibromyalgia
Therapeutic Actions : Mind-Body Therapies, Mindfullness Training
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Therapeutic effects of meditation, yoga, and mindfulness-based interventions for chronic symptoms of mild traumatic brain injury.Nov 01, 2020

Pubmed Data : Appl Psychol Health Well Being. 2020 Nov 2. Epub 2020 Nov 2. PMID: 33136346
Article Published Date : Nov 01, 2020
Study Type : Meta Analysis, Review
Additional Links
Diseases : Traumatic Brain Injury
Therapeutic Actions : Meditation , Mindfullness Training, Yoga
Pharmacological Actions : Neuroprotective Agents
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A 5-week Seminar on the biopsychosocial-spiritual model of self-care improves anxiety, self-compassion, mindfulness, depression, and stress.May 29, 2019

Pubmed Data : Int J Yoga Therap. 2019 May 30. Epub 2019 May 30. PMID: 31145028
Article Published Date : May 29, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression, Stress
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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A mindfulness intervention for children and their parents showed partial beneficial effects in children with ADHD + ODD.Apr 25, 2020

Pubmed Data : J Atten Disord. 2020 Apr 26:1087054720915256. Epub 2020 Apr 26. PMID: 32338110
Article Published Date : Apr 25, 2020
Study Type : Human Study
Additional Links
Diseases : Attention Deficit Hyperactivity Disorder
Therapeutic Actions : Mindfullness Training
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A mindfulness-based intervention demonstrated efficacy in reducing stress, behavioral symptoms, and proinflammatory signaling in breast cancer survivors.Apr 14, 2015

Pubmed Data : Cancer. 2015 Apr 15 ;121(8):1231-40. Epub 2014 Dec 23. PMID: 25537522
Article Published Date : Apr 14, 2015
Study Type : Human Study
Additional Links
Diseases : Breast Cancer, Inflammation
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents
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A mindfulness-based stress reduction program might have beneficial effects on early stages of wound healing.May 31, 2018

Pubmed Data : J Behav Med. 2018 Jun ;41(3):385-397. Epub 2017 Nov 20. PMID: 29159589
Article Published Date : May 31, 2018
Study Type : Human Study
Additional Links
Diseases : Wound Healing
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Interleukin-8 downregulation
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Association among dispositional mindfulness, self-compassion, and leukocyte telomere length in Chinese adults.Jul 21, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Psychol. 2019 Jul 22 ;7(1):47. Epub 2019 Jul 22. PMID: 31331401
Article Published Date : Jul 21, 2019
Study Type : Human Study
Additional Links
Diseases : Aging
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Telomere Protective
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Benefits of mindfulness meditation in reducing blood pressure and stress in patients with arterial hypertension.Nov 12, 2018

Pubmed Data : J Hum Hypertens. 2018 Nov 13. Epub 2018 Nov 13. PMID: 30425326
Article Published Date : Nov 12, 2018
Study Type : Human Study
Additional Links
Diseases : Hypertension: Arterial
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antihypertensive Agents
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Brief mindfulness meditation improves emotion processing.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Neurosci. 2019 ;13:1074. Epub 2019 Oct 10. PMID: 31649501
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents
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Brief mindfulness meditation intervention led to improvements in visual short-term memory capacity for faces.May 24, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Psychol Rep. 2020 May 25:33294120926670. Epub 2020 May 25. PMID: 32448056
Article Published Date : May 24, 2020
Study Type : Human Study
Additional Links
Therapeutic Actions : Mindfullness Training
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Brief mindfulness training reduces salivary IL-6 and TNF-α in young women with depressive symptomatology.Sep 30, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Consult Clin Psychol. 2016 Oct ;84(10):887-97. Epub 2016 Jun 9. PMID: 27281371
Article Published Date : Sep 30, 2016
Study Type : Human Study
Additional Links
Diseases : Depression, Inflammation
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation, Tumor Necrosis Factor (TNF) Alpha Inhibitor
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Brief targeted mindfulness interventions can help to reduce symptoms and buffer maladaptive responses to negative mood in acutely depressed patients.Oct 11, 2017

Pubmed Data : Behav Res Ther. 2017 Oct 12 ;99:124-130. Epub 2017 Oct 12. PMID: 29078199
Article Published Date : Oct 11, 2017
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Effectiveness of mindfulness-based cognitive therapy and health qigong-based cognitive therapy among Chinese people with depression and anxiety disorders.Jan 13, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Psychiatry. 2020 12 14 ;20(1):590. Epub 2020 Dec 14. PMID: 33317481
Article Published Date : Jan 13, 2020
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Mindfullness Training, Qigong
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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Four weekly Ayahuasca sessions lead to increases in acceptance capacities.Dec 31, 2017

Pubmed Data : Front Pharmacol. 2018 ;9:224. Epub 2018 Mar 20. PMID: 29615905
Article Published Date : Dec 31, 2017
Study Type : Human Study
Additional Links
Substances : Ayahuasca
Therapeutic Actions : Mindfullness Training
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Immediate effects of meditation in college students.Sep 02, 2019

Pubmed Data : J Am Coll Health. 2019 Sep 3:1-9. Epub 2019 Sep 3. PMID: 31478805
Article Published Date : Sep 02, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Stress
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents
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Integrative therapies such as mindfulness meditation can be part of a comprehensive pain management plan.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Evid Based Integr Med. 2019 Jan-Dec;24:2515690X19876599. PMID: 31544476
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Diabetic Neuropathy
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Analgesics
Additional Keywords : Medication Reduction
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Long-term mindfulness practice may be associated with cognitive and functional improvements for older adults with mild cognitive impairment.Dec 01, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Alzheimers Dis Rep. 2017 Dec 2 ;1(1):181-193. Epub 2017 Dec 2. PMID: 30480237
Article Published Date : Dec 01, 2017
Study Type : Human Study
Additional Links
Diseases : Alzheimer's Disease, Anxiety, Cognitive Decline/Dysfunction, Dementia, Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Neuroprotective Agents
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Meditation-based interventions for people with dementia are associated with improved quality of life and cognition.Dec 31, 2019

Pubmed Data : Am J Occup Ther. 2020 May/Jun;74(3):7403205010p1-7403205010p14. PMID: 32365307
Article Published Date : Dec 31, 2019
Study Type : Human Study
Additional Links
Diseases : Dementia
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Neuroprotective Agents
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Mindful yogic breathing appears to be effective in alleviating the acute negative effects of smoking abstinence and decreasing smoking behaviour.Nov 20, 2019

Pubmed Data : Psychol Addict Behav. 2019 Nov 21. Epub 2019 Nov 21. PMID: 31750699
Article Published Date : Nov 20, 2019
Study Type : Human Study
Additional Links
Diseases : Smoking Cessation
Therapeutic Actions : Mindfullness Training, Yogic Breathing
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Mindfulness and pharmacological prophylaxis have comparable effect on biomarkers of inflammation and clinical indexes in chronic migraine.Apr 30, 2017

Pubmed Data : Neurol Sci. 2017 May ;38(Suppl 1):173-175. PMID: 28527073
Article Published Date : Apr 30, 2017
Study Type : Human Study
Additional Links
Diseases : Headache: Migraine, Inflammation
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Analgesics, Interleukin-6 Downregulation
Problem Substances : Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
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Mindfulness intervention has therapeutic value for child abuse survivors.Jan 01, 2010

Pubmed Data : J Clin Psychol. 2010 Jan;66(1):17-33. PMID: 19998425
Article Published Date : Jan 01, 2010
Study Type : Human Study
Additional Links
Diseases : Child Abuse: Psychological Effects, Post-Traumatic Stress Disorders (PTSD)
Therapeutic Actions : Mindfullness Training
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Mindfulness meditation activates altruism.Apr 15, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Sci Rep. 2020 Apr 16 ;10(1):6511. Epub 2020 Apr 16. PMID: 32300129
Article Published Date : Apr 15, 2020
Study Type : Human Study
Additional Links
Therapeutic Actions : Mindfullness Training
Additional Keywords : Altruism
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Mindfulness meditation alleviates depressive symptoms in women with fibromyalgia.Feb 15, 2007

Pubmed Data : Arthritis Rheum. 2007 Feb 15;57(1):77-85. PMID: 17266067
Article Published Date : Feb 15, 2007
Study Type : Human Study
Additional Links
Diseases : Depression, Fibromyalgia
Therapeutic Actions : Meditation , Mindfullness Training
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Mindfulness meditation and exercise both improve sleep quality.May 21, 2020

Pubmed Data : Sleep Health. 2020 May 22. Epub 2020 May 22. PMID: 32448712
Article Published Date : May 21, 2020
Study Type : Human Study
Additional Links
Diseases : Sleep Disorders
Therapeutic Actions : Exercise, Mindfullness Training
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Mindfulness meditation and guided imagery relaxation in can help patients with acute depression.Jul 19, 2015

Pubmed Data : Behav Cogn Psychother. 2015 Jul 20:1-10. Epub 2015 Jul 20. PMID: 26190664
Article Published Date : Jul 19, 2015
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Mindfulness meditation and improvement in depressive symptoms among Spanish- and English speaking adults.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : PLoS One. 2019 ;14(7):e0219425. Epub 2019 Jul 5. PMID: 31276540
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Mindfulness meditation apps, such as Calm, may be effective in reducing depression and anxiety symptoms in patients with myeloproliferative neoplasms.Dec 31, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Integr Cancer Ther. 2020 Jan-Dec;19:1534735420927780. PMID: 32564631
Article Published Date : Dec 31, 2019
Study Type : Human Study
Additional Links
Diseases : Myeloproliferative Disorders
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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Mindfulness meditation enhanced weight loss by 2.8 kg potentially through greater improvements in eating behaviours and dietary restraint.Dec 04, 2017

Pubmed Data : J Complement Integr Med. 2017 Dec 5. Epub 2017 Dec 5. PMID: 29211681
Article Published Date : Dec 04, 2017
Study Type : Human Study
Additional Links
Diseases : Obesity
Therapeutic Actions : Meditation , Mindfullness Training
Additional Keywords : Anti-Obesity Agents
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Mindfulness meditation is recommended over physical exercise in the management of depression among undergraduate nursing students.Sep 30, 2017

Pubmed Data : J Nurs Educ. 2017 Oct 1 ;56(10):599-604. PMID: 28972629
Article Published Date : Sep 30, 2017
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Exercise, Meditation , Mindfullness Training
Pharmacological Actions : Antidepressive Agents
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Mindfulness meditation reduces intraocular pressure, lowers stress biomarkers and modulates gene expression in glaucoma.Nov 30, 2018

Pubmed Data : J Glaucoma. 2018 Dec ;27(12):1061-1067. PMID: 30256277
Article Published Date : Nov 30, 2018
Study Type : Human Study
Additional Links
Diseases : Glaucoma
Therapeutic Actions : Meditation , Mindfullness Training
Additional Keywords : Gene Expression Regulation
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Mindfulness meditation therapy is effective in the management of tinnitus.Mar 29, 2017

Pubmed Data : J Laryngol Otol. 2017 Mar 30:1-7. Epub 2017 Mar 30. PMID: 28357966
Article Published Date : Mar 29, 2017
Study Type : Human Study
Additional Links
Diseases : Tinnitus
Therapeutic Actions : Meditation , Mindfullness Training
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Mindfulness meditation training can effectively alleviate the symptoms of anxiety and depression and improve the quality of sleep in perimenopausal women.Aug 29, 2019

Pubmed Data : Nan Fang Yi Ke Da Xue Xue Bao. 2019 Aug 30 ;39(8):998-1002. PMID: 31511223
Article Published Date : Aug 29, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
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Mindfulness meditation training is associated with improvements in a marker of inflammatory disease risk.Jun 30, 2016

Pubmed Data : Biol Psychiatry. 2016 Jul 1 ;80(1):53-61. Epub 2016 Jan 29. PMID: 27021514
Article Published Date : Jun 30, 2016
Study Type : Human Study
Additional Links
Diseases : Inflammation
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation
Additional Keywords : Risk Reduction
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Mindfulness practice during chemotherapy can reduce the blunting of neuroendocrine profiles typically observed in cancer patients.Apr 06, 2017

Pubmed Data : Cancer. 2017 Apr 7. Epub 2017 Apr 7. PMID: 28387949
Article Published Date : Apr 06, 2017
Study Type : Human Study
Additional Links
Diseases : Chemotherapy and Radiation Toxicity
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Chemoprotective Agents
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Mindfulness practice predicts interleukin-6 responses to a mindfulness-based alcohol relapse prevention intervention.Sep 30, 2019

Pubmed Data : J Subst Abuse Treat. 2019 Oct ;105:57-63. Epub 2019 Aug 1. PMID: 31443893
Article Published Date : Sep 30, 2019
Study Type : Human Study
Additional Links
Diseases : Alcohol Addiction, Alcohol Withdrawal
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation
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Mindfulness training for emotion dysregulation in multiple sclerosis.May 06, 2020

Pubmed Data : Rehabil Psychol. 2020 May 7. Epub 2020 May 7. PMID: 32378922
Article Published Date : May 06, 2020
Study Type : Human Study
Additional Links
Diseases : Multiple Sclerosis
Therapeutic Actions : Mindfullness Training
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Mindfulness training may be an alternative therapy for obsessive-compulsive disorderOct 01, 2008

Pubmed Data : J Nerv Ment Dis. 2008 Oct;196(10):776-9. PMID: 18852623
Article Published Date : Oct 01, 2008
Study Type : Human Study
Additional Links
Diseases : Obsessive-Compulsive Disorder
Therapeutic Actions : Mindfullness Training
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Mindfulness training reduces PTSD symptoms and improves stress-related health outcomes in police officers.Feb 28, 2021

Pubmed Data : J Police Crim Psychol. 2021 Mar ;36(1):72-85. Epub 2019 Nov 29. PMID: 33737763
Article Published Date : Feb 28, 2021
Study Type : Human Study
Additional Links
Diseases : Anxiety, Post-Traumatic Stress Disorders (PTSD)
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents
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Mindfulness versus physical exercise: effects of two recovery strategies on mental health, stress and immunoglobulin A during lunch breaks.Apr 19, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Environ Res Public Health. 2020 Apr 20 ;17(8). Epub 2020 Apr 20. PMID: 32326082
Article Published Date : Apr 19, 2020
Study Type : Human Study
Additional Links
Diseases : Stress
Therapeutic Actions : Exercise, Mindfullness Training
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Mindfulness-based cognitive therapy appears to be a viable adjunct in the management of treatment-resistant depression.Dec 31, 2015

Pubmed Data : Psychother Psychosom. 2016 ;85(2):99-110. Epub 2016 Jan 26. PMID: 26808973
Article Published Date : Dec 31, 2015
Study Type : Human Study
Additional Links
Diseases : Depression
Therapeutic Actions : Integrative Medicine, Mindfullness Training
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Mindfulness-based cognitive therapy is a promising emerging treatment for addressing migraine-related disability.Sep 30, 2019

Pubmed Data : Headache. 2019 Oct ;59(9):1448-1467. Epub 2019 Sep 26. PMID: 31557329
Article Published Date : Sep 30, 2019
Study Type : Human Study
Additional Links
Diseases : Headache: Migraine
Therapeutic Actions : Mindfullness Training
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Mindfulness-based cognitive therapy was beneficial in patients with obsessive-compulsive disorder.Nov 15, 2018

Pubmed Data : Eur Arch Psychiatry Clin Neurosci. 2018 Nov 16. Epub 2018 Nov 16. PMID: 30446822
Article Published Date : Nov 15, 2018
Study Type : Human Study
Additional Links
Diseases : Obsessive-Compulsive Disorder
Therapeutic Actions : Mindfullness Training
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Mindfulness-based interventions reduce the urge to smoke in college student smokers.Dec 01, 2009

Pubmed Data : Psychol Addict Behav. 2009 Dec;23(4):666-71. PMID: 20025372
Article Published Date : Dec 01, 2009
Study Type : Human Study
Additional Links
Diseases : Smoking Cessation, Smoking Cessation: Nicotine Addiction
Therapeutic Actions : Mindfullness Training
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Mindfulness-based interventions that integrates self-compassion is a feasible and promising intervention for social anxiety disorders.Apr 11, 2016

Pubmed Data : J Altern Complement Med. 2016 Apr 12. Epub 2016 Apr 12. PMID: 27070853
Article Published Date : Apr 11, 2016
Study Type : Human Study
Additional Links
Diseases : Anxiety Disorders
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents
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Mindfulness-based stress reduction improves irritable bowel syndrome (IBS) symptoms via specific aspects of mindfulness.Apr 06, 2020

Pubmed Data : Neurogastroenterol Motil. 2020 Apr 7:e13828. Epub 2020 Apr 7. PMID: 32266762
Article Published Date : Apr 06, 2020
Study Type : Human Study
Additional Links
Diseases : Irritable Bowel Syndrome
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Gastrointestinal Agents
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Mindfulness-based stress reduction technique has therapeutic value in women with multiple chemical sensitivity, chronic fatigue syndrome, and fibromyalgia.Jan 01, 2009

Pubmed Data : J Multidiscip Healthc. 2009;2:53-9. Epub 2009 Apr 7. PMID: 21197347
Article Published Date : Jan 01, 2009
Study Type : Human Study
Additional Links
Diseases : Chronic Fatigue Syndrome, Fibromyalgia, Multiple Chemical Sensitivity
Therapeutic Actions : Mindfullness Training
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Mindfulness-based stress reduction to enhance psychological functioning and improve inflammatory biomarkers in trauma-exposed women.Oct 31, 2015

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Psychol Trauma. 2015 Nov ;7(6):525-32. Epub 2015 Apr 27. PMID: 25915646
Article Published Date : Oct 31, 2015
Study Type : Human Study
Additional Links
Diseases : Stress Disorders: Post-Traumatic
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-6 Downregulation
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Mindfulness-based stress reduction works to improve the psychological and physical symptoms in patients with postherpetic neuralgia.Apr 28, 2019

Pubmed Data : J Nerv Ment Dis. 2019 Apr 29. Epub 2019 Apr 29. PMID: 31045954
Article Published Date : Apr 28, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression, Neuralgia
Therapeutic Actions : Mindfullness Training
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Mindfulness-based stress reduction-related changes in posterior cingulate resting brain connectivity.Jul 30, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Soc Cogn Affect Neurosci. 2019 Jul 31 ;14(7):777-787. PMID: 31269203
Article Published Date : Jul 30, 2019
Study Type : Human Study
Additional Links
Therapeutic Actions : Mindfullness Training
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Mindfulness-based yoga as an intervention to manage stress and burnout.May 26, 2020

Pubmed Data : J Holist Nurs. 2020 May 27:898010120921587. Epub 2020 May 27. PMID: 32460584
Article Published Date : May 26, 2020
Study Type : Human Study
Additional Links
Diseases : Stress
Therapeutic Actions : Mindfullness Training, Yoga
Additional Keywords : Significant Treatment Outcome
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Practice of mindfulness meditation and parenting education during pregnancy may help reduce stress and depression in pregnant women.Oct 09, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Pregnancy Childbirth. 2019 Oct 10 ;19(1):346. Epub 2019 Oct 10. PMID: 31601170
Article Published Date : Oct 09, 2019
Study Type : Human Study
Additional Links
Diseases : Depression: Postpartum
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antidepressive Agents
Additional Keywords : Risk Reduction
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Psilocybin-assisted mindfulness training modulates self-consciousness and brain default mode network connectivity with lasting effects.Apr 05, 2019

Pubmed Data : Neuroimage. 2019 Apr 6 ;196:207-215. Epub 2019 Apr 6. PMID: 30965131
Article Published Date : Apr 05, 2019
Study Type : Human Study
Additional Links
Substances : Psilocybin
Therapeutic Actions : Meditation , Mindfullness Training
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Short mindfulness meditation program might be a promising approach for individuals with spasticity following stroke.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Evid Based Integr Med. 2019 Jan-Dec;24:2515690X19855941. PMID: 31215234
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Stroke
Therapeutic Actions : Meditation , Mindfullness Training
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Short-term mindfulness practice attenuates reward prediction errors signals in the brain.May 05, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Sci Rep. 2019 May 6 ;9(1):6964. Epub 2019 May 6. PMID: 31061515
Article Published Date : May 05, 2019
Study Type : Human Study
Additional Links
Therapeutic Actions : Mindfullness Training
[+]

The Mindfulness-integrated cognitive behaviour therapy affects depression, anxiety and hope of multiple sclerosis patients.Dec 31, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Trends Psychiatry Psychother. 2020 Jan-Mar;42(1):55-63. PMID: 32321085
Article Published Date : Dec 31, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression, Multiple Sclerosis
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]

The present study demonstrated that 8-week mindfulness meditation training could effectively enhance the level of mindfulness and improve emotional states.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Hum Neurosci. 2019 ;13:208. Epub 2019 Jun 27. PMID: 31316361
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Emotional Disorders
Therapeutic Actions : Meditation , Mindfullness Training
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Three-quarters of participants experienced a reduction in the severity of their depression or anxiety from a mindfulness meditation program.Dec 10, 2018

Pubmed Data : J Am Pharm Assoc (2003). 2018 Dec 11. Epub 2018 Dec 11. PMID: 30552050
Article Published Date : Dec 10, 2018
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]

Training in mindfulness helps patients with a history of suicidal depression weaken the association between depressive symptoms and suicidal thinking. Aug 23, 2015

Pubmed Data : J Consult Clin Psychol. 2015 Aug 24. Epub 2015 Aug 24. PMID: 26302249
Article Published Date : Aug 23, 2015
Study Type : Human Study
Additional Links
Diseases : Depressive Disorder, Suicidal Ideation
Therapeutic Actions : Mindfullness Training
Additional Keywords : Significant Treatment Outcome
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Yoga and mindfulness as a tool for influencing affectivity, anxiety, mental health, and stress among healthcare workers.Apr 06, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Clin Med. 2020 Apr 7 ;9(4). Epub 2020 Apr 7. PMID: 32272758
Article Published Date : Apr 06, 2020
Study Type : Human Study
Additional Links
Diseases : Anxiety, Stress
Therapeutic Actions : Mindfullness Training, Yoga
Pharmacological Actions : Anti-Anxiety Agents
[+]

A review of mind-body interventions for pediatric inflammatory bowel disease.Apr 02, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Children (Basel). 2017 Apr 3 ;4(4). Epub 2017 Apr 3. PMID: 28368365
Article Published Date : Apr 02, 2017
Study Type : Review
Additional Links
Diseases : Inflammatory Bowel Diseases
Therapeutic Actions : Biofeedback, Hypnosis, Meditation , Mindfullness Training, Yoga
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A review on functional genomic and neurological correlates of mind-body therapies.Jan 31, 2017

Pubmed Data : Neurosci Biobehav Rev. 2017 Feb ;73:165-181. Epub 2016 Dec 23. PMID: 28017838
Article Published Date : Jan 31, 2017
Study Type : Review
Additional Links
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Inflammatory Agents, Immunomodulatory
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An integrative review of yoga and mindfulness-based approaches for children and adolescents with asthma.Mar 22, 2020

Pubmed Data : J Pediatr Nurs. 2020 Mar 23 ;52:76-81. Epub 2020 Mar 23. PMID: 32213455
Article Published Date : Mar 22, 2020
Study Type : Review
Additional Links
Diseases : Asthma
Therapeutic Actions : Mindfullness Training, Yoga
Pharmacological Actions : Anti-Anxiety Agents
[+]

Depression, mindfulness, and psilocybin: possible complementary effects of mindfulness meditation and psilocybin in the treatment of depression.Dec 31, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychiatry. 2020 ;11:224. Epub 2020 Mar 31. PMID: 32296353
Article Published Date : Dec 31, 2019
Study Type : Review
Additional Links
Substances : Psilocybin
Diseases : Depression
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antidepressive Agents
[+]

Mindfulness mediates the physiological markers of stressNov 30, 2017

Pubmed Data : J Psychiatr Res. 2017 Dec ;95:156-178. Epub 2017 Aug 23. PMID: 28863392
Article Published Date : Nov 30, 2017
Study Type : Review
Additional Links
Diseases : Anxiety, Depression
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]

Mindfulness meditation and gene expression: a hypothesis-generating framework.Jul 31, 2019

Pubmed Data : Curr Opin Psychol. 2019 Aug ;28:302-306. Epub 2019 Jul 11. PMID: 31352296
Article Published Date : Jul 31, 2019
Study Type : Review
Additional Links
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Immunomodulatory
Additional Keywords : Gene Expression Regulation
[+]

Mindfulness meditation could complement healthy lifestyle techniques such as exercise and diet to prevent CVD risk.Sep 30, 2017

Pubmed Data : Med Hypotheses. 2017 Oct ;108:57-62. Epub 2017 Aug 4. PMID: 29055403
Article Published Date : Sep 30, 2017
Study Type : Commentary
Additional Links
Diseases : Cardiovascular Diseases
Therapeutic Actions : Mindfullness Training
Additional Keywords : Risk Reduction
[+]

Mindfulness meditation may be salutogenic for immune system dynamics.May 31, 2016

Pubmed Data : Ann N Y Acad Sci. 2016 Jun ;1373(1):13-24. Epub 2016 Jan 21. PMID: 26799456
Article Published Date : May 31, 2016
Study Type : Review
Additional Links
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Immunomodulatory
[+]

Mindfulness practice significantly improves attention and mindfulness programs significantly reduce symptom distress in patients with cancer.Dec 31, 2015

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Healthcare (Basel). 2016 ;4(3). Epub 2016 Aug 9. PMID: 27517966
Article Published Date : Dec 31, 2015
Study Type : Review
Additional Links
Diseases : Breast Cancer, Chemotherapy
Therapeutic Actions : Mindfullness Training, Music
[+]

Mindfulness training has been suggested to be of value to ALS patients and their caregivers. Mar 31, 2014

Pubmed Data : J Altern Complement Med. 2014 Apr ;20(4):272-5. Epub 2013 Dec 11. PMID: 24328393
Article Published Date : Mar 31, 2014
Study Type : Commentary
Additional Links
Diseases : Amyotrophic lateral sclerosis (ALS)
Therapeutic Actions : Mindfullness Training
[+]

Mindfulness with paced breathing reduces blood pressure.Apr 21, 2020

Pubmed Data : Med Hypotheses. 2020 Apr 22 ;142:109780. Epub 2020 Apr 22. PMID: 32353795
Article Published Date : Apr 21, 2020
Study Type : Review
Additional Links
Diseases : Hypertension
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antihypertensive Agents
[+]

Mindfulness-based interventions may be effective in decreasing fibromyalgia-related pain.Aug 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Curr Rheumatol Rep. 2017 Sep ;19(9):59. PMID: 28752493
Article Published Date : Aug 31, 2017
Study Type : Review
Additional Links
Diseases : Fibromyalgia
Therapeutic Actions : Meditation , Mindfullness Training
Pharmacological Actions : Analgesics
[+]

Mindfulness-based stress reduction interventions show significant improvements in chronic pain patients for pain measures, QOL, and mental health.Aug 31, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2020 Sep-Dec;13(3):177-182. Epub 2020 Sep 13. PMID: 33343146
Article Published Date : Aug 31, 2020
Study Type : Review
Additional Links
Diseases : Low Back Pain
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Antinoceceptive
[+]

Mind–body therapies could be positive strategies to mitigate ADHD symptoms in children and adolescents.Jun 29, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Medicina (Kaunas). 2019 Jun 30 ;55(7). Epub 2019 Jun 30. PMID: 31262094
Article Published Date : Jun 29, 2019
Study Type : Review
Additional Links
Diseases : Attention Deficit Hyperactivity Disorder
Therapeutic Actions : Mind-Body Therapies, Mindfullness Training, Yoga
[+]

Not just mind over matter: Reviewing with patients how mindfulness relieves chronic low back pain.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Evid Based Integr Med. 2019 Jan-Dec;24:2515690X19838490. PMID: 30942087
Article Published Date : Dec 31, 2018
Study Type : Review
Additional Links
Diseases : Low Back Pain
Therapeutic Actions : Mindfullness Training
Pharmacological Actions : Analgesics
[+]

Promising links between meditation and reduced brain aging.Dec 31, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychol. 2017 ;8:860. Epub 2017 May 30. PMID: 28611710
Article Published Date : Dec 31, 2016
Study Type : Review
Additional Links
Diseases : Aging: Brain
Therapeutic Actions : Meditation , Mindfullness Training
[+]

The results of the review suggest that mindfulness may be particularly useful for preventing distracted driving.Nov 19, 2018

Pubmed Data : Accid Anal Prev. 2018 Nov 20 ;123:88-98. Epub 2018 Nov 20. PMID: 30468950
Article Published Date : Nov 19, 2018
Study Type : Review
Additional Links
Therapeutic Actions : Mindfullness Training
[+]

This review unravels the therapeutic power of mindfulness meditation in the context of infertility distress.Dec 31, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Hum Reprod Sci. 2020 Jan-Mar;13(1):3-21. Epub 2020 Apr 7. PMID: 32577063
Article Published Date : Dec 31, 2019
Study Type : Review
Additional Links
Diseases : Infertility: Female
Therapeutic Actions : Mindfullness Training

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