Tai Chi

Name	AC	CK
Hypertension	7	91
Parkinson's Disease	7	90
Depression	8	82
Cancers: All	4	80
Cognitive Decline/Dysfunction	7	71
Heart Failure	5	70
Osteoarthritis	5	70
Inflammation	5	61
Diabetes Mellitus: Type 2	4	60
Osteoporosis	5	60
Anxiety	5	52
Chronic Obstructive Pulmonary Disease	5	52
Insomnia	4	42
Stroke: Attenuation/Recovery	4	41
Aging	4	40
Bone Fractures	3	40
Coronary Artery Disease	2	40
Osteoarthritis: Knee	4	40
C-Reactive Protein	3	31
Breast Cancer	2	30
Cancer: Fatigue	2	30
Cardiovascular Diseases	2	30
Chronic Pain	2	30
Aging: Brain	3	21
Arthritis: Rheumatoid	2	20
Asthma	2	20
Asthma: Childhood	2	20
DNA damage	2	20
Drug Abuse	1	20
Elderly: Age Specific Diseases	1	20
Fibromyalgia	2	20
Herpes Zoster	2	20
Pain: Lower Back	1	20
Pain: Musculoskeletal	2	20
Post-Traumatic Stress Disorders (PTSD)	2	20
Shingles	2	20
Triglycerides: Elevated	1	20
Sleep Disorders	2	12
Oxidative Stress	2	11
Advanced Glycation End products (AGE)	1	10
Arteriosclerosis	1	10
Arthritis	1	10
Brain Injury: Traumatic	1	10
Breast Cancer: Recovery	1	10
Chronic Disease	1	10
Dementia	1	10
Depression: Multiple Sclerosis	1	10
Dyslipidemias	1	10
Fatigue	1	10
Fatigue: Cancer-Associated	1	10
Heart Disease	1	10
Hepatitis B	1	10
Hyperglycemia	1	10
Low Back Pain	1	10
Memory Disorders	1	10
Mental Fatigue	1	10
Metabolic Syndrome X	1	10
Multiple Sclerosis	1	10
Myocardial Infarction	1	10
Nasopharyngeal Cancer	1	10
Obesity	1	10
Osteopenia	1	10
Posture Disorders	1	10
Prostate Cancer	1	10
Psychological Trauma: Torture/War Trauma	1	10
Quality of Life: Poor	1	10
Radiotherapy	1	10
Rheumatoid Arthritis	1	10
Sarcopenia	1	10
Schizophrenia	1	10
Sleep Apnea: Obstructive	1	10
Spondylitis: Ankylosing	1	10
Stroke: Recovery	1	10
Autism Spectrum Disorders	1	2
Attention Deficit Hyperactivity Disorder	1	1
Gulf War Syndrome	1	1
Lipid Peroxidation	1	1

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Effect of Tai Chi Yunshou training on the balance and motor functions of stroke patients.Dec 31, 2022

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Pubmed Data : Front Neurol. 2023 ;14:1178234. Epub 2023 May 12. PMID: 37251239

Article Published Date : Dec 31, 2022

Study Type : Meta Analysis, Review

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Diseases : Stroke: Attenuation/Recovery

Therapeutic Actions : Tai Chi

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Pubmed Data : Biol Res Nurs. 2023 May 21:10998004231178318. Epub 2023 May 21. PMID: 37210672

Article Published Date : May 20, 2023

Study Type : Meta Analysis, Review

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Diseases : Chronic Obstructive Pulmonary Disease

Therapeutic Actions : Tai Chi

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Pubmed Data : Altern Ther Health Med. 2011 Jan-Feb;17(1):40-8. PMID: 21614943

Article Published Date : Jan 01, 2011

Study Type : Meta Analysis

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Diseases : Bone Fractures, Elderly: Age Specific Diseases, Osteoporosis

Therapeutic Actions : Tai Chi

Additional Keywords : Risk Reduction

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Tai chi may be a promising complementary treatment for chronic heart failure.Dec 31, 2020

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Pubmed Data : BMC Complement Med Ther. 2020 May 29 ;20(1):161. Epub 2020 May 29. PMID: 32471415

Article Published Date : May 28, 2020

Study Type : Meta Analysis, Review

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Diseases : Anxiety, Depression, Drug Abuse

Therapeutic Actions : Qigong, Tai Chi

Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents

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The findings suggest that Tai Chi has beneficial effects on cognitive function.Jan 18, 2021

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Pubmed Data : J Aging Phys Act. 2020 Mar 3:1-11. Epub 2020 Mar 3. PMID: 32131053

Article Published Date : Mar 02, 2020

Study Type : Meta Analysis, Review

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Diseases : Diabetes Mellitus: Type 2

Therapeutic Actions : Tai Chi

Additional Keywords : Risk Reduction

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This study suggests that meditation and mind-body exercises are effective to improve cognition of older adults aged 60 years or above.Feb 22, 2019

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Pubmed Data : Gerontologist. 2019 Feb 23. Epub 2019 Feb 23. PMID: 30796782

Combined music and Tai Chi reduced depressive symptoms among community-dwelling older persons.Feb 12, 2018

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Pubmed Data : Issues Ment Health Nurs. 2018 Feb 13:1-5. Epub 2018 Feb 13. PMID: 29436896

Article Published Date : Feb 12, 2018

Study Type : Human Study

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Diseases : Depression

Therapeutic Actions : Music, Tai Chi

Pharmacological Actions : Antidepressive Agents

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Comparison of the effects of Tai Chi and general aerobic exercise on weight, blood pressure and glycemic control.May 06, 2022

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Pubmed Data : Front Public Health. 2022 ;10:1000594. Epub 2022 Dec 13. PMID: 36582390

Article Published Date : Dec 31, 2021

Study Type : Human Study

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Diseases : Migraines

Therapeutic Actions : Tai Chi

Pharmacological Actions : Prophylactic Agents

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Functional outcomes of Tai Chi exercise prescription in women with knee osteoarthritis.Nov 30, 2022

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Pubmed Data : J Prev Alzheimers Dis. 2022 ;9(1):104-112. PMID: 35098980

Article Published Date : Dec 31, 2021

Study Type : Human Study

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Diseases : Aging, Cognitive Decline/Dysfunction

Therapeutic Actions : Mindfullness Training, Tai Chi

Pharmacological Actions : Neuroprotective Agents

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Mitigating effects and mechanisms of Tai Chi on mild cognitive impairment in the elderly.Dec 31, 2021

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Pubmed Data : Front Aging Neurosci. 2022 ;14:1028822. Epub 2023 Jan 6. PMID: 36760710

Article Published Date : Dec 31, 2021

Study Type : Human Study

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Diseases : Cognitive Decline/Dysfunction

Therapeutic Actions : Tai Chi

Pharmacological Actions : Neuroprotective Agents

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Participation in once per week tai chi classes for 16 weeks can prevent falls in relatively healthy community-dwelling older people.Aug 01, 2007

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Pubmed Data : J Am Geriatr Soc. 2007 Aug;55(8):1185-91. PMID: 17661956

Article Published Date : Aug 01, 2007

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Pubmed Data : Neurorehabil Neural Repair. 2009 Jun;23(5):515-22. Epub 2009 Jan 7. PMID: 19129308

Article Published Date : Jun 01, 2009

Study Type : Human Study

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Diseases : Stroke: Recovery

Therapeutic Actions : Tai Chi

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Superior effects of modified Chen-Style Tai Chi versus 24-style Tai Chi on cognitive function, fitness, and balance performance in adults over 55.May 03, 2019

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Pubmed Data : Brain Sci. 2019 May 4 ;9(5). Epub 2019 May 4. PMID: 31060221

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Pubmed Data : Front Physiol. 2019 ;10:587. Epub 2019 May 29. PMID: 31191331

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Pubmed Data : Int J Environ Res Public Health. 2018 12 7 ;15(12). Epub 2018 Dec 7. PMID: 30544491

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Pubmed Data : Medicine (Baltimore). 2019 Oct ;98(42):e17509. PMID: 31626108

Article Published Date : Sep 30, 2019

Study Type : Human Study

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Diseases : Cardiovascular Diseases

Therapeutic Actions : Tai Chi

Pharmacological Actions : Antihypertensive Agents, Cardioprotective

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Tai Chi Chuan can improve the pulmonary function of asthmatic children. Feb 01, 2008

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Pubmed Data : J Microbiol Immunol Infect. 2008 Feb;41(1):88-95. PMID: 18327432

Article Published Date : Feb 01, 2008

Study Type : Human Study

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Diseases : Asthma: Childhood

Therapeutic Actions : Tai Chi

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Tai chi chuan exercise improves lung function and asthma control through immune regulation in childhood asthma.Dec 31, 2018

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Pubmed Data : Respir Physiol Neurobiol. 2015 Nov 5. Epub 2015 Nov 5. PMID: 26549554

Article Published Date : Nov 04, 2015

Study Type : Human Study

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Diseases : Chronic Obstructive Pulmonary Disease

Therapeutic Actions : Tai Chi

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Tai Chi could be an excellent physical training strategy for improving walking function and posture control in older adults with knee osteoarthritis.Apr 22, 2021

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Pubmed Data : Afr J Tradit Complement Altern Med. 2016 ;13(5):87-90. Epub 2016 Aug 12. PMID: 28487898

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Pubmed Data : Age Ageing. 2022 Apr 1 ;51(4). PMID: 35380607

Article Published Date : Mar 31, 2022

Study Type : Human Study

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Diseases : Aging, Cognitive Decline/Dysfunction

Therapeutic Actions : Tai Chi

Pharmacological Actions : Neuroprotective Agents

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Pubmed Data : Neurorehabil Neural Repair. 2018 Feb ;32(2):142-149. Epub 2018 Jan 20. PMID: 29353543

Article Published Date : Jan 31, 2018

Study Type : Human Study

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Diseases : Cognitive Decline/Dysfunction

Therapeutic Actions : Tai Chi

Pharmacological Actions : Brain-derived neurotrophic factor modulator, Neuroprotective Agents

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Tai chi improves depressive symptoms among community-dwelling older persons by mediating BDNF methylation.Feb 28, 2022

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Pubmed Data : Geriatr Nurs. 2022 Mar-Apr;44:137-142. Epub 2022 Feb 10. PMID: 35152066

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Pubmed Data : Exp Gerontol. 2021 Apr 19 ;150:111363. Epub 2021 Apr 19. PMID: 33887380

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Pubmed Data : Front Aging Neurosci. 2023 ;15:1206891. Epub 2023 Jun 29. PMID: 37455937

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Pubmed Data : Exp Gerontol. 2020 Jul 1 ;135:110925. Epub 2020 Mar 14. PMID: 32184194

Article Published Date : Jun 30, 2020

Study Type : Human Study

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Diseases : Aging, Mental Fatigue

Therapeutic Actions : Tai Chi

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Tai Chi is effective in managing a number of risk factors associated with hypertension in Chinese older adults.Sep 30, 2015

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Pubmed Data : Am J Cardiol. 2015 Oct 1 ;116(7):1076-81. Epub 2015 Jul 16. PMID: 26251005

Article Published Date : Sep 30, 2015

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Pubmed Data : Arch Phys Med Rehabil. 2010 Jan;91(1):149-55. PMID: 20103410

Article Published Date : Jan 01, 2010

Study Type : Human Study

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Diseases : Aging

Therapeutic Actions : Tai Chi

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Tai chi qigong can be considered a useful non-pharmacological approach for improving sleep quality in older adults with cognitive impairment.Dec 31, 2015

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Pubmed Data : Rehabil Nurs. 2019 Jul/Aug;44(4):221-229. PMID: 31265440

Article Published Date : Dec 31, 2018

Study Type : Human Study

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Diseases : Stroke: Attenuation/Recovery

Therapeutic Actions : Tai Chi

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Tai-chi can be an effective technique to reduce anxiety and improve self-efficacy and performance among nursing students in simulations.Aug 28, 2019

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Pubmed Data : Nurs Educ Perspect. 2019 Aug 29. Epub 2019 Aug 29. PMID: 31469677

One year of Tai Chi training has been reported to promote superoxide dismutase activity and lessen lipid peroxidation.Oct 31, 2010

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Pubmed Data : J Med Assoc Thai. 2010 Nov ;93 Suppl 6:S242-54. PMID: 21280542

Article Published Date : Oct 31, 2010

Study Type : Review

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Diseases : Lipid Peroxidation, Oxidative Stress

Therapeutic Actions : Meditation , Tai Chi, Yoga, Yogic Technique: Sudarshan kriya

Pharmacological Actions : Antioxidants, Malondialdehyde Down-regulation, Superoxide Dismutase Up-regulation

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Tai chi chuan exercise is beneficially associated with the primary prevention of stroke in middle aged and elderly adults by inversing the high risk factors of stroke.Dec 31, 2014

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Pubmed Data : Integr Med Res. 2019 Sep ;8(3):167-172. Epub 2019 May 30. PMID: 31304089

Article Published Date : Aug 31, 2019

Study Type : Review

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Diseases : Gulf War Syndrome

Therapeutic Actions : Tai Chi

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The comparative effects of Tai chi versus non-mindful exercise on measures of anxiety, depression and general mental health.Sep 14, 2023

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Pubmed Data : J Affect Disord. 2023 Sep 15 ;337:202-214. Epub 2023 May 25. PMID: 37244543

Article Published Date : Sep 14, 2023

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View the Evidence: 185 Abstracts with Tai Chi Research

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Effect of Tai Chi Yunshou training on the balance and motor functions of stroke patients.Dec 31, 2022

Effects of tai chi and Qigong on cognition in neurological disorders.Jun 11, 2022

Effects of Tai Chi and Qigong on cognitive and physical functions in older adults.Jun 05, 2023

Effects of Tai chi in knee osteoarthritis patients.Aug 24, 2023

Efficacy of Tai Chi on lower limb function of Parkinson's disease patients.Dec 31, 2022

Tai Chi and qigong for depressive symptoms in patients with chronic heart failure.Dec 31, 2020

Tai Chi may be an effective and safe complementary treatment for essential hypertension.Dec 31, 2021

Tai chi might be a potential alternative therapy to improve FEV1, 6WMD, anxiety, and quality of life for patients with COPD.May 20, 2023

The effect of Tai Chi in elderly individuals with sarcopenia and frailty.Nov 30, 2022

A growing body of evidence supports qigong and tai chi performed as qigong as valid complementary or alternative therapeutic exercises.May 31, 2019

Association of traditional Chinese exercises with glycemic responses in people with type 2 diabetes.Sep 30, 2018

Clinicians may consider Tai Chi as a viable complementary and alternative medicine for chronic pain conditions.Dec 31, 2015

Effect of tai chi on glycaemic control, lipid metabolism and body composition in adults with type 2 diabetes.Mar 21, 2021

Effects of mind-body exercise on cognitive performance in middle-aged and older adults with mild cognitive impairment.Aug 24, 2023

Effects of Tai Chi on essential hypertension and related risk factors.Apr 26, 2020

Effects of Tai Chi on sleep quality as well as depression and anxiety in insomnia patients.Feb 08, 2023

Mind-body therapies can be effective in treating insomnia and improving sleep quality for healthy individuals and clinical patients.Dec 31, 2018

Mind-body therapies reduce markers of inflammation and influence virus-specific immune responses to vaccination.Dec 31, 2013

People with COPD may obtain benefit from practicing Tai Chi.Apr 14, 2021

Qigong and Tai Chi in cancer care shows great promise with short-term effects in treating many cancer-related symptoms.Apr 05, 2019

Regular Tai Chi practice increases the levels of superoxide dismutase and catalase, as well as reducing the levels of lipoperoxides.Jan 25, 2021

Short term tai chi may have positive but moderate benefits in upper limb functional mobility in patients with breast cancer.Dec 31, 2014

Significant effects of Tai Chi have been found in improving aerobic endurance and psychosocial well-being among coronary heart disease patients. Nov 30, 2017

Tai Chi and Qigong exercises could be an effective complementary and alternative therapy for essential hypertension.Dec 31, 2019

Tai Chi and Qigong is beneficial for improving motor function, depression and quality of life for individuals with Parkinson's disease.May 24, 2017

Tai Chi and Qigong practices for chronic heart failure.Dec 31, 2019

Tai Chi and Qigong shows promise in addressing cancer-related symptoms and quality of life in cancer survivors.Dec 07, 2017

Tai Chi Chuan is a worthy complementary non-pharmacological resource towards depression and anxiety.Aug 20, 2019

Tai Chi could improve quality of life and decrease body mass index for patients with T2DM.Dec 31, 2019

Tai Chi exercise lowered blood triglyceride level with a trend to decrease blood total cholesterol level.Jul 31, 2016

Tai Chi exercise might have a significant impact in improving balance efficiency by increasing BBS score and reducing fall rate in stroke patients. Dec 02, 2018

Tai chi is effective in improving balance of older adults and in the absence of other interventions, reduces falls in the nonfrail elderly.Jan 01, 2011

Tai chi may be a promising complementary treatment for chronic heart failure.Dec 31, 2020

Tai Chi may be considered an effective and safe alternative exercise for patients with hypertension.May 04, 2022

Tai Chi program to improve glucose control and quality of life for the elderly with type 2 diabetes.Dec 31, 2021

Tai Chi seems a good choice for coronary disease rehabilitation in improving cardiorespiratory fitness.Dec 31, 2016

Tai Chi training seems to moderately improve physical fitness when evaluated by tests used in health-related fitness or competitive sports.Dec 31, 2020

Tai Chi was beneficial for chronic conditions-cancer, osteoarthritis, heart failure and chronic obstructive pulmonary disease. Sep 16, 2015

Tai Ji Quan is a viable antihypertensive lifestyle therapy that produces clinically meaningful blood pressure reductions.Apr 29, 2020

The effects of different types of Tai Chi exercises on motor function in patients with Parkinson's disease.Dec 31, 2021

The effects of Tai chi and Qigong on immune responses.Jun 29, 2020

The findings suggest potentially beneficial effect of Qigong exercise on symptoms of anxiety among individuals with drug abuse.May 28, 2020

The findings suggest that Tai Chi has beneficial effects on cognitive function.Jan 18, 2021

The impact of tai chi on motor function, balance, and quality of life in Parkinson's disease.Dec 31, 2020

The meta-analysis confirmed the clinical therapeutic effect of Tai Chi for mild cognitive impairment.Dec 31, 2020

The results support the benefits of Tai Chi intervention to improve balance in patients with type 2 diabetes.Mar 02, 2020

This study suggests that meditation and mind-body exercises are effective to improve cognition of older adults aged 60 years or above.Feb 22, 2019

Tai Chi and Qigong medical exercise improves indicators of metabolic syndrome and glycemic control in adults with raised blood glucose levels. Nov 01, 2009

"Tai chi training appears to reduce balance impairments in patients with mild-to-moderate Parkinson's disease, with additional benefits of improved functional capacity and reduced falls."Feb 09, 2012

A meta-analysis of the effects of Tai Chi on glucose and lipid metabolism in middle-aged and elderly diabetic patients.Dec 31, 2020

A moderate T'ai Chi intervention can enhance arthritis self-efficacy, quality of life, and functional mobility among older adults with osteoarthritis.Dec 01, 2000

A Qigong exercise intervention programme may improve mood and self-esteem for individuals with traumatic brain injury. Jul 01, 2009

Augmented reality-assisted training with selected Tai-Chi movements improves balance control and increases lower limb muscle strength in older adults.Aug 31, 2020

Both QG/TCE and SQG showed improvement for two prevalent symptoms among breast cancer survivors, depression and sleep dysfunction.Mar 31, 2015

Both tai chi and resistance band groups saw reduced depression symptoms compared with treatment as usual.Aug 06, 2019

Cognitive therapy and tai chi led to improvements in risk scores associated with cardiovascular, metabolic, and inflammatory disease risks. Apr 30, 2015

Combined music and Tai Chi reduced depressive symptoms among community-dwelling older persons.Feb 12, 2018

Comparison of the effects of Tai Chi and general aerobic exercise on weight, blood pressure and glycemic control.May 06, 2022

Conventional exercise and tai chi improved sleep and the beneficial effects sustained for 24 months.Dec 31, 2020

Cycling and Tai Chi Chuan exercises suppress human hepatitis B virus surface antigen. Nov 05, 2008

Effect of home-based Tai Chi, Yoga or conventional balance exercise on functional balance and mobility among persons with idiopathic Parkinson’s disease.May 31, 2020

Effect of Tai-chi on balance, mood, cognition, and quality of life in women with multiple sclerosis.Aug 05, 2023

Effectiveness of Tai Chi on blood pressure, stress, fatigue, and sleep quality among Chinese women with episodic migraine.Dec 31, 2021

Effects of 24-form Tai Chi on cardio-pulmonary functions, exercise performances, and cognitive functions of the aged.Sep 30, 2022

Effects of exercise or tai chi on Internet addiction in college students and the potential role of gut microbiota.Apr 13, 2023

Effects of Tai-chi and running exercises on cardiorespiratory fitness and biomarkers in sedentary middle-aged males.Feb 25, 2022

Efficacy and feasibility of a 12-week Tai Chi training for the prophylaxis of episodic migraine.Dec 31, 2021

Functional outcomes of Tai Chi exercise prescription in women with knee osteoarthritis.Nov 30, 2022

In Fibromyalgia Syndrome patients Tai Ji Quan should be regarded as an effective rehabilitation method.Jul 31, 2016

In healthy nonsedentary adults, long-term tai chi training may help preserve cognitive functionJun 30, 2015

Long term Tai Chi exercise reduced DNA damage and increased lymphocyte apoptosis and proliferation in older adults.Oct 01, 2008

Long-term tai chi training is associated with better dual-task postural control and cognition in aging adults.May 31, 2018

Tai Chi

View the Evidence:
185 Abstracts with Tai Chi Research