Yogic Breathing

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26 Diseases Researched for Yogic Breathing
NameACCKFocus
Hypertension770Locked
Anxiety431Locked
Asthma330Locked
Diabetes Mellitus: Type 2220Locked
Post-Traumatic Stress Disorders (PTSD)220Locked
Athletic Performance110Locked
Attention Deficit Disorder110Locked
Blindness110Locked
Bronchial Asthma110Locked
Cognitive Decline/Dysfunction110Locked
Depression110Locked
Generalized Anxiety Disorder110Locked
Inflammation110Locked
Insomnia110Locked
Oxidative Stress110Locked
Periodontal Diseases110Locked
Periodontitis110Locked
Rhinosinusitis110Locked
Smoking Cessation110Locked
Tuberculosis13Locked
Aging11Locked
Asthma: Childhood11Locked
Autonomic Nervous System Diseases11Locked
Nervous System Diseases: Parasympathetic11Locked
Nervous System Diseases: Sympathetic11Locked
Psychiatric Disorders11Locked

View the Evidence:
46 Abstracts with Yogic Breathing Research

[+]

Sheetali pranayama significantly reduces blood pressure in patients with HTN and improved heart rate variability.Apr 30, 2020

Pubmed Data : Complement Ther Clin Pract. 2020 May ;39:101138. Epub 2020 Mar 5. PMID: 32379673
Article Published Date : Apr 30, 2020
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

A device which mimics a yoga breathing technique improves symptoms and reduces bronchodilator use in patients with asthma.Dec 02, 2009

Pubmed Data : Phytother Res. 2009 Dec 2. PMID: 12885982
Article Published Date : Dec 02, 2009
Study Type : Human Study
Additional Links
Diseases : Asthma
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
Additional Keywords : Drug Sparing
[+]

A single 20 min session of yogic breathing practice could reduce the levels of key pro-inflammatory biomarkers in saliva.Aug 17, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : BMC Complement Altern Med. 2016 Aug 18 ;16:294. Epub 2016 Aug 18. PMID: 27538513
Article Published Date : Aug 17, 2016
Study Type : Human Study
Additional Links
Diseases : Inflammation
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Anti-Inflammatory Agents, Interleukin-1 beta downregulation, Interleukin-8 downregulation
[+]

Acute effects on cardiovascular oscillations during controlled slow yogic breathingMar 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Indian J Med Res. 2017 Apr ;145(4):503-512. PMID: 28862183
Article Published Date : Mar 31, 2017
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Yoga, Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

Alterations in salivary proteome following single twenty-minute session of yogic breathing.Dec 31, 2014

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Evid Based Complement Alternat Med. 2015 ;2015:376029. Epub 2015 Mar 19. PMID: 25873979
Article Published Date : Dec 31, 2014
Study Type : Human Study
Additional Links
Therapeutic Actions : Yogic Breathing
[+]

Alternate nostril breathing at different rates and its influence on heart rate variability in non-practitioners of yoga.Dec 31, 2015

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Clin Diagn Res. 2016 Jan ;10(1):CM01-2. Epub 2016 Jan 1. PMID: 26894062
Article Published Date : Dec 31, 2015
Study Type : Human Study
Additional Links
Therapeutic Actions : Nasal Breathing, Yogic Breathing
[+]

Bhramari pranayama improves the resting cardiovascular parameters in healthy adolescents.Apr 30, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Clin Diagn Res. 2016 May ;10(5):CC17-9. Epub 2016 May 1. PMID: 27437210
Article Published Date : Apr 30, 2016
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

Bhramari Pranayama may be an effective means for improving attention performance in visually impaired children.Apr 30, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2018 May-Aug;11(2):111-115. PMID: 29755219
Article Published Date : Apr 30, 2018
Study Type : Human Study
Additional Links
Diseases : Blindness
Therapeutic Actions : Yogic Breathing
[+]

Both the systolic and diastolic blood pressure were found to be decreased with a slight fall in heart rate after slow pace Bhramari pranayama for 5 minutes.Aug 31, 2010

Pubmed Data : Nepal Med Coll J. 2010 Sep ;12(3):154-7. PMID: 21446363
Article Published Date : Aug 31, 2010
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

Controlled yogic breathing, specifically Sudarshan Kriya, appeared to reduce the symptoms of PTSD in 3 veterans of the Armed Services.Jul 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Med Acupunct. 2017 Aug 1 ;29(4):232-238. PMID: 28874925
Article Published Date : Jul 31, 2017
Study Type : Human Study
Additional Links
Diseases : Post-Traumatic Stress Disorders (PTSD)
Therapeutic Actions : Yogic Breathing
[+]

EEG signatures change during unilateral Yogi nasal breathing.Jan 10, 2022

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Sci Rep. 2022 01 11 ;12(1):520. Epub 2022 Jan 11. PMID: 35017606
Article Published Date : Jan 10, 2022
Study Type : Human Study
Additional Links
Therapeutic Actions : Nasal Breathing, Yogic Breathing
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Effect of Bhramari pranayama practice on simple reaction time in healthy adolescents.Jun 05, 2020

Pubmed Data : Int J Adolesc Med Health. 2020 Jun 6. Epub 2020 Jun 6. PMID: 32549168
Article Published Date : Jun 05, 2020
Study Type : Human Study
Additional Links
Therapeutic Actions : Therapeutic Breathing, Yoga, Yogic Breathing
Pharmacological Actions : Neuroprotective Agents
[+]

Immediate effect of slow pace Bhastrika Pranayama on blood pressure and heart rate. Feb 28, 2009

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Altern Complement Med. 2009 Mar ;15(3):293-5. PMID: 19249921
Article Published Date : Feb 28, 2009
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Therapeutic Breathing, Yoga, Yogic Breathing
Pharmacological Actions : Vasodilator Agents
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Incorporating pranayama in sports can enhance the efficiency of healthy individuals and athletes by enhancing the ventilatory functions of lungs.Aug 31, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2019 Sep-Dec;12(3):233-239. PMID: 31543632
Article Published Date : Aug 31, 2019
Study Type : Human Study
Additional Links
Diseases : Athletic Performance
Therapeutic Actions : Exercise, Exercise: Running, Therapeutic Breathing, Yogic Breathing
[+]

Integrating regular Bhramari pranayama along with the conventional treatment of chronic rhinosinusitis is more effective than conventional treatment alone.Apr 30, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2019 May-Aug;12(2):120-123. PMID: 31143019
Article Published Date : Apr 30, 2019
Study Type : Human Study
Additional Links
Diseases : Rhinosinusitis
Therapeutic Actions : Integrative Medicine, Yogic Breathing
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It is concluded that sukha pranayama at the rate of 6 breaths/minute can reduce heart rate and blood pressure in hypertensive patients within 5 minutes of practice.Dec 31, 2010

Pubmed Data : Int J Yoga Therap. 2011(21):73-6. PMID: 22398346
Article Published Date : Dec 31, 2010
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Therapeutic Breathing, Yoga, Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

Mindful yogic breathing appears to be effective in alleviating the acute negative effects of smoking abstinence and decreasing smoking behaviour.Nov 20, 2019

Pubmed Data : Psychol Addict Behav. 2019 Nov 21. Epub 2019 Nov 21. PMID: 31750699
Article Published Date : Nov 20, 2019
Study Type : Human Study
Additional Links
Diseases : Smoking Cessation
Therapeutic Actions : Mindfullness Training, Yogic Breathing
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Participants experienced clinically significant decrease in PTSD symptoms on the posttraumatic stress disorder.Aug 31, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2020 Sep-Dec;13(3):239-246. Epub 2020 Sep 13. PMID: 33343155
Article Published Date : Aug 31, 2020
Study Type : Human Study
Additional Links
Diseases : Post-Traumatic Stress Disorders (PTSD)
Therapeutic Actions : Yoga, Yogic Breathing
[+]

Pranayama improved asthma control and asthma-related quality of life in people with asthma.Jan 31, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Complement Ther Clin Pract. 2020 Feb ;38:101081. Epub 2019 Dec 18. PMID: 32056817
Article Published Date : Jan 31, 2020
Study Type : Human Study
Additional Links
Diseases : Asthma
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
Pharmacological Actions : Anti-Asthmatic Agents
[+]

Regular practice of yogasanas and pranayama has a beneficial effect on cognitive performance in type 2 diabetic subjects by stabilizing blood glucose.Dec 31, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Natl J Physiol Pharm Pharmacol. 2017 ;7(3):232-235. Epub 2016 Sep 24. PMID: 28299348
Article Published Date : Dec 31, 2016
Study Type : Human Study
Additional Links
Diseases : Cognitive Decline/Dysfunction, Diabetes Mellitus: Type 2
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
Pharmacological Actions : Neuroprotective Agents
[+]

Slow breathing for reducing stress: The effect of extending exhale.Apr 30, 2023

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Complement Ther Med. 2023 May ;73:102937. Epub 2023 Mar 5. PMID: 36871835
Article Published Date : Apr 30, 2023
Study Type : Human Study
Additional Links
Diseases : Stress
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
[+]

Slow paced breathing is an effective tool for cardiac vagal activation.May 15, 2018

Pubmed Data : Psychosom Med. 2018 May 16. Epub 2018 May 16. PMID: 29771730
Article Published Date : May 15, 2018
Study Type : Human Study
Additional Links
Therapeutic Actions : Yogic Breathing
[+]

Sudarshan Kriya Pranayama can be considered as an adjunct to treatment modality in patients with periodontal disease.Aug 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Dent Res J (Isfahan). 2018 Sep-Oct;15(5):327-333. PMID: 30233652
Article Published Date : Aug 31, 2018
Study Type : Human Study
Additional Links
Diseases : Periodontal Diseases
Therapeutic Actions : Yogic Breathing, Yogic Technique: Sudarshan kriya
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Sudarshan kriya yoga can be potentially beneficial for treating anxiety, insomnia, and depression associated in people with T2DM.May 31, 2019

Pubmed Data : Diabetes Metab Syndr. 2019 May - Jun;13(3):1995-1999. Epub 2019 Apr 25. PMID: 31235126
Article Published Date : May 31, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Depression, Diabetes Mellitus: Type 2, Insomnia
Therapeutic Actions : Yogic Breathing, Yogic Technique: Sudarshan kriya
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]

Sudharshan kriya pranayama can significantly decrease periodontal inflammation and improve periodontal status.Feb 05, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Cureus. 2020 Feb 6 ;12(2):e6905. Epub 2020 Feb 6. PMID: 32064220
Article Published Date : Feb 05, 2020
Study Type : Human Study
Additional Links
Diseases : Periodontitis
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
Pharmacological Actions : Anti-Inflammatory Agents, NF-kappaB Inhibitor
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The findings suggest that yogic breathing practices helps to enhance respiratory endurance in competitive swimmers.May 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Ayurveda Integr Med. 2017 Apr - Jun;8(2):99-104. PMID: 28601355
Article Published Date : May 31, 2017
Study Type : Human Study
Additional Links
Therapeutic Actions : Exercise: Swimming, Yogic Breathing
[+]

The integration of yoga breathing techniques in cognitive behavioural therapy for post-traumatic stress disorder.Dec 31, 2022

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychiatry. 2023 ;14:1101046. Epub 2023 Apr 17. PMID: 37139325
Article Published Date : Dec 31, 2022
Study Type : Human Study
Additional Links
Diseases : Post-Traumatic Stress Disorders (PTSD)
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Neuroprotective Agents
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The present study showed a positive shift in cardiac autonomic modulation towards parasympathetic predominance after 6 months of yoga breathing practice.Feb 29, 2020

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Integr Med Res. 2020 Mar ;9(1):28-32. Epub 2020 Jan 20. PMID: 32025489
Article Published Date : Feb 29, 2020
Study Type : Human Study
Additional Links
Therapeutic Actions : Yoga, Yogic Breathing
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The results suggest that high frequency yoga breathing could be a short, useful school based practice to improve attention and reduce anxiety.Jul 21, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Children (Basel). 2019 Jul 22 ;6(7). Epub 2019 Jul 22. PMID: 31336661
Article Published Date : Jul 21, 2019
Study Type : Human Study
Additional Links
Diseases : Anxiety, Attention Deficit Disorder
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Anti-Anxiety Agents
[+]

Volitional yoga breathing influences attention and anxiety.Nov 15, 2021

Pubmed Data : Complement Med Res. 2021 Nov 16:1-7. Epub 2021 Nov 16. PMID: 34784592
Article Published Date : Nov 15, 2021
Study Type : Human Study
Additional Links
Diseases : Anxiety
Therapeutic Actions : Yoga, Yogic Breathing
Pharmacological Actions : Anti-Anxiety Agents
[+]

Yoga breathing exercises reduce airway reactivity in subjects with asthma.Jun 09, 1990

Pubmed Data : Lancet. 1990 Jun 9;335(8702):1381-3. PMID: 1971670
Article Published Date : Jun 09, 1990
Study Type : Human Study
Additional Links
Diseases : Asthma
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
[+]

Yoga breathing has therapeutic value in broncial asthma. Dec 31, 2011

Pubmed Data : Indian J Physiol Pharmacol. 2012 Jan-Mar;56(1):63-8. PMID: 23029966
Article Published Date : Dec 31, 2011
Study Type : Human Study
Additional Links
Diseases : Bronchial Asthma
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
[+]

Yoga breathing improves lung function in healthy volunteers.Dec 31, 2018

Pubmed Data : Holist Nurs Pract. 2019 Jul/Aug;33(4):197-203. PMID: 31192831
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Therapeutic Actions : Yogic Breathing
[+]

Yoga effectively improves quality of life, levels of anxiety, depression and pulmonary function in young adults with above-stated bronchial asthma.Jul 11, 2022

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Ayurveda Integr Med. 2022 Jul 12:100546. Epub 2022 Jul 12. PMID: 35840445
Article Published Date : Jul 11, 2022
Study Type : Human Study
Additional Links
Diseases : Asthma: Bronchial
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]

Yogic breathing is an effective modality for management of essential hypertension.Dec 31, 2012

Pubmed Data : Indian J Physiol Pharmacol. 2013 Jan-Mar;57(1):38-44. PMID: 24020097
Article Published Date : Dec 31, 2012
Study Type : Human Study
Additional Links
Diseases : Hypertension
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

Yogic breathing results in improvement in oxidative status in young healthy males.Jul 01, 2002

Pubmed Data : Indian J Physiol Pharmacol. 2002 Jul;46(3):349-54. PMID: 12613400
Article Published Date : Jul 01, 2002
Study Type : Human Study
Additional Links
Diseases : Oxidative Stress
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
Pharmacological Actions : Antioxidants
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Yogic breathing techniques proved simple to learn and may be beneficial in reducing anxiety and depressive symptoms in patients with treatment-resistant GAD.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2019 Jan-Apr;12(1):78-83. PMID: 30692788
Article Published Date : Dec 31, 2018
Study Type : Human Study
Additional Links
Diseases : Anxiety, Generalized Anxiety Disorder
Therapeutic Actions : Yogic Breathing
Pharmacological Actions : Anti-Anxiety Agents, Antidepressive Agents
[+]

Yogic pranayama and diaphragmatic breathing: adjunct therapy for intraocular pressure in patients with primary open-angle glaucoma.Dec 31, 2020

Pubmed Data : J Glaucoma. 2021 02 1 ;30(2):115-123. PMID: 33955942
Article Published Date : Dec 31, 2020
Study Type : Human Study
Additional Links
Diseases : Glaucoma
Therapeutic Actions : Deep Breathing, Therapeutic Breathing, Yogic Breathing
Pharmacological Actions : Antihypertensive Agents
[+]

Yogic breathing techniques with anti-tuberculosis treatment are effective in treating pulmonary tuberculosis.May 31, 2014

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Prev Med. 2014 Jun ;5(6):787-90. PMID: 25013700
Article Published Date : May 31, 2014
Study Type : Human: Case Report
Additional Links
Diseases : Tuberculosis
Therapeutic Actions : Yogic Breathing
[+]

Breathing exercise and yoga/ pranayama may have some additive role in the treatment of childhood asthma.Jan 20, 2019

Pubmed Data : Curr Pediatr Rev. 2019 Jan 21. Epub 2019 Jan 21. PMID: 30663571
Article Published Date : Jan 20, 2019
Study Type : Review
Additional Links
Diseases : Asthma: Childhood
Therapeutic Actions : Integrative Medicine, Yoga, Yogic Breathing
[+]

Effects of yogic breath regulation: A narrative review of scientific evidence.Feb 28, 2019

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Ayurveda Integr Med. 2019 Jan - Mar;10(1):50-58. Epub 2018 Feb 1. PMID: 29395894
Article Published Date : Feb 28, 2019
Study Type : Review
Additional Links
Therapeutic Actions : Yogic Breathing
[+]

Harnessing the four elements for mental health.Dec 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Psychiatry. 2019 ;10:256. Epub 2019 Apr 24. PMID: 31105604
Article Published Date : Dec 31, 2018
Study Type : Review
Additional Links
Diseases : Anxiety, Psychiatric Disorders
Therapeutic Actions : Exercise: Green , Horticultural Therapy (Gardening), Light Therapy, Sauna Therapy, Shinrin-yoku (taking in the atmosphere of the forest), Yoga, Yogic Breathing
Pharmacological Actions : Anti-Anxiety Agents
[+]

How breath-control can change your life: A systematic review on psycho-physiological correlates of slow breathing.Dec 31, 2017

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Front Hum Neurosci. 2018 ;12:353. Epub 2018 Sep 7. PMID: 30245619
Article Published Date : Dec 31, 2017
Study Type : Review
Additional Links
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
[+]

Practice of asana, pranayama, and meditation can help to maintain genomic integrity and are of key importance to human health and lifestyle disorders.Aug 31, 2018

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : Int J Yoga. 2018 Sep-Dec;11(3):186-193. PMID: 30233111
Article Published Date : Aug 31, 2018
Study Type : Review
Additional Links
Diseases : Aging
Therapeutic Actions : Meditation , Yoga, Yogic Breathing
Pharmacological Actions : Telomere Protective
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Pranayamic breathing may modulate autonomic nervous system function through neural respiratory elements.Jan 01, 2006

Pubmed Data : Med Hypotheses. 2006;67(3):566-71. Epub 2006 Apr 18. PMID: 16624497
Article Published Date : Jan 01, 2006
Study Type : Commentary
Additional Links
Diseases : Autonomic Nervous System Diseases, Nervous System Diseases: Parasympathetic, Nervous System Diseases: Sympathetic
Therapeutic Actions : Therapeutic Breathing, Yogic Breathing
[+]

Yoga is hypothesized to stimulate the bone marrow stem cells (both hematopoietic and mesenchymal stem cells) trafficking to the peripheral blood. Aug 31, 2016

Article Publish Status : This is a free article. Click here to read the complete article.
Pubmed Data : J Ayurveda Integr Med. 2016 Jul - Sep;7(3):181-184. Epub 2016 Sep 17. PMID: 27649634
Article Published Date : Aug 31, 2016
Study Type : Review
Additional Links
Therapeutic Actions : Yoga, Yogic Breathing
Additional Keywords : Regenerative Actions

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