You may religiously pop your daily vitamins and pride yourself on eating a balanced diet, but could you still be deficient in a mineral as essential as magnesium? A staggering 50% of Americans fail to get enough of this crucial nutrient1--and it may be putting their hearts and lives on the line. But fear not, dear reader, for science has unveiled a potential solution: a shiny new tool called the Magnesium Depletion Score (MDS) that could crack the code on your magnesium status and help you sides
When wars were fought and blood was shed over seeming differences in religious doctrine, ideology, and faith -- we are now in a spiritual war, and your body is the battlefield
Over time, and with consistent use, effective EMF protection devices and methods should improve your overall HRV scores.
The science is in. The misinformed need to read more, and the average person needs to take a careful look at their lifestyle and behavior in order to improve their deteriorating health
The World Health Organization's (WHO) Director-General shared five tips to look after your physical and mental health during the COVID-19 pandemic. The suggestions may not only protect your health in the long-term but could also help you fight COVID-19 if you become ill
Want to live longer and feel more alive? Consider replacing your processed-food diet with more whole plant foods -- the results could change your life
Women face a dilemma when it comes to alcohol. Some studies find benefits, some find risks. What's the bottom line?
Policy-makers often attach considerable importance to reviews but a look at Cochrane’s disclosed funding sources raises the question of whether the organization may be more talk than substance
Another damning study indicates it is simply time to pull the plug on this outdated drug
Scurvy is a devastating disease caused by not enough vitamin C in your body. While it’s often associated with pirates and seafarers from long ago, the disease is making a comeback in the modern day, even in developed countries where, theoretically, scurvy should no longer exist
Glutathione is essential to the functioning of each and every cell in the human body, but modern times have made it increasingly challenging for our stores to be maintained at optimal levels. Could a 'good bacteria' called Lactobacillus fermentum help support this increasingly prevalent deficiency?
Revel in the seasonal colors and tastes of spring with these five fresh picks with distinct health and disease-fighting benefits
Think that nightly glass of wine is harmless? Think again. New research suggests even moderate drinking could be taking months off your life.
In recent years, a narrative has emerged warning the public that herbal supplements may be damaging their livers. Mainstream media headlines such as "6 Supplements, Including Green Tea, Turmeric, Linked to Liver Toxicity" and "Silent Threats: Everyday Herbs and Drugs Linked to Liver Damage" have contributed to a growing sense of fear around herbal products. But how valid are these claims?
Massage is one of the best ways to pamper yourself, but did you know that a massage can be extremely toxic? Unless you know what questions to ask, your massage could include a significant dose of crude oil distillates and hormone-mimicking chemicals that are on the world watch-list of carcinogens, but are somehow still allowed into your personal care products
Americans are obsessed with reducing the effects of aging on their hair, skin, muscles and brain. Here are five substances that can improve the aging process and five more that dramatically worsen the effects of time on your body
What if the key to managing one of the most pervasive health challenges of our time was hiding in plain sight - right in your kitchen spice rack?
Imagine slashing your cancer risk by nearly half - not with a pill or procedure, but simply by changing how you live. A groundbreaking new study reveals the power we hold in our daily choices.
When magnesium is deficient, things begin to die, but when our body’s magnesium levels are topped off, our body physiology tends to hum along like a racecar yielding higher performance
Why do alcoholic men develop so-called man boobs and other feminine traits?
Cardiomyopathy is an example of a life threatening medical condition in which complete recovery of cardiac function can be achieved using a nutritional supplement program in up to 70% of cases.
Ron Paul exposes the dark side of the new American medical ID system which the House of Representatives voted in favor of in a Labor, Health and Human Services, and Education appropriations bill amendment.
