Fresh coconut water is a staple in many diets around the world, including those of India and other tropical countries. But it goes beyond being a refreshing, thirst-quenching drink
Millions of Americans take over the counter painkillers like Advil or Aleve without realizing they can damage the gut, leading to leaky gut syndrome. Here's how you can heal it...
Most people consider acetaminophen (e.g., Tylenol) as being an extremely safe pain reliever for both children and adults. The reality is that it can be extremely dangerous and causes significant side effects.
A new study found that the pineapple enzyme bromelain reduces pain as effectively as the popular drug ibuprofen after dental surgery
Painful periods afflict 1 in 4 women, and up to 90% of adolescent females. Given the dangers of drug and hormonal treatment, natural alternatives are greatly needed
Discover why your go-to pain reliever might be silently harming your health, and explore the natural alternatives backed by science.
It’s estimated that 100 million Americans live with chronic pain, but pain-killers can have serious side effects. Here's why turmeric may provide an ideal alternative
Once marketed by Bayer as "The wonder drug that works wonders," aspirin's profound toxicity and potentially deadly side effects can no longer be hidden from the public.
The globe-spanning presence of wheat and its exalted status among secular and sacred institutions alike differentiates this food from all others presently enjoyed by humans. Yet the unparalleled rise of wheat as the very catalyst for the emergence of ancient civilization has not occurred without a great price
According to existing scientific evidence, choosing natural, side effect-free herbal formulas to treat acute ear infection and pain over synthetic antibiotics with questionable therapeutic efficacy is a reasonable and well-founded option.
Heart disease while still the #1 cause of mortality in the developed world, can be prevented and even reversed disease with nutrition, according to a growing body of scientific research
Millions take aspirin each day -- presumably to prevent cardioavascular disease -- but how many are aware of its true risks (which include deadly bleeding events) and of the natural, evidence-based alternatives that exist that are much safer?
A new study sheds light on the powerful neuroprotective properties of curcumin, the active ingredient in everyone’s favorite yellow spice. A twice-daily dose of this natural supplement led to a nearly 30% improvement in memory and a boost in mood for adults suffering from mild memory loss
Not only is avocado an exceptionally dense source of good fats, vitamins, and antioxidants, but it offers protection against some of the worst degenerative diseases known to humanity
Irrational Measles Fear is being used as a Pretext for Infringing on Individual Rights
With the opioid epidemic claiming nearly 600,000 lives since 1999, could alternative therapies like chiropractic care and acupuncture hold the key to safer pain management?
It's no secret how effective turmeric is for easing temporary joint pain and inflammation. But if you're still on the fence about putting down the ibuprofen and reaching for a nutritional supplement to treat muscle aches and pains, a study on curcumin may prove to be just the incentive you need to stop the harmful NSAIDs forever
Curcumin has proven anti-inflammatory effects, and new research confirms that curcumin supplementation is an effective tool for pain management in patients with knee osteoarthritis
For the millions suffering from rheumatoid arthritis, new hope emerges from an age-old source - the humble cod. Groundbreaking research reveals that cod liver oil may be the key to reducing harmful NSAID use in RA patients
Use of over-the-counter painkillers is staggeringly common. At least 175 million adults in the United States take OTC painkillers. That makes evaluating their effectiveness and safety crucial. But, it has been a very bad few years in painkiller research. Important recent studies have cast serious doubt on their effectiveness and their safety.
Millions take anti-inflammatory drugs every day for arthritis and related conditions, but are completely unaware that far safer, and at least as effective, natural alternative already exist -- and are as easily accessible and inexpensive as the spices found in your kitchen cupboard.
A groundbreaking new study establishes that this popular kitchen spice is a viable alternative to ibuprofen in relieving suffering associated with knee osteoarthritis.
Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp? If so, you're not alone-dandruff affects one in five people in the United States. But it's important to understand the reason for those flakes: It could be a sign of normal dryness, a pesky fungal infection, or a serious autoimmune condition
A remarkable new study published in the International Journal of Rheumatic Diseases confirms that food is not only medicine, but sometimes superior to it.
